Starting in vitro fertilization (IVF) can be an overwhelming experience, filled with excitement, uncertainty, and a whole lot of questions. You’re about to embark on a journey that involves various treatments, lifestyle changes, and emotional shifts. Whether you’re undergoing IVF for the first time or have been through it before, this guide is here to… Continue reading IVF Dos and Don’t: What to Know About Daily Life During Treatment
Category: Health
Egg Freezing 101- What to Expect, When to Consider It, and More
The decision to freeze your eggs can feel daunting, especially with the emotional and physical implications of the process. Many women feel stress and anxiety leading into egg freezing, mainly because they’re unsure of what to expect and want to do everything right. It can empower women to preserve their fertility for future use, whether… Continue reading Egg Freezing 101- What to Expect, When to Consider It, and More
Managing MASH: Which Specialists Should Be on Your Team?
Recently diagnosed with metabolic dysfunction-associated steatohepatitis (MASH)? This condition, formerly known as NASH, is a serious liver disease that takes a team of medical specialists to properly diagnose and manage. Since MASH can lead to liver cirrhosis or even failure, having the right people involved in your care is a must. Most people are initially… Continue reading Managing MASH: Which Specialists Should Be on Your Team?
What Are Liver Function Tests for MASH?
How do you evaluate whether a liver is healthy or not? What metrics do doctors look at to determine if a patient needs intervention or if they are healthy? Liver function tests(LFTs) are a group of blood tests used to assess the health and function of the liver. These tests measure various enzymes, proteins, and substances… Continue reading What Are Liver Function Tests for MASH?
The Role of the Liver in Whole-Body Health and How MASH Disrupts It
Among the most vital organs in the human body are: the brain, kidneys, heart, liver and lungs. Most people are aware of what these organs do! The brain is our computer, the heart the engine, the lungs keep us breathing, and the kidneys filter our blood. The liver, being a vital organ, is also one… Continue reading The Role of the Liver in Whole-Body Health and How MASH Disrupts It
The Role of Exercise in Supporting Liver Health With MASH
Regular exercise is one of the best habits to get into. You may be aware of how exercise helps your heart and your lungs, but did you know it can actually improve the function of your liver? For people with metabolic dysfunction-associated steatohepatitis (MASH), fat builds up in the liver over time. This fat can… Continue reading The Role of Exercise in Supporting Liver Health With MASH
Tips for Exercising with Kidney Disease As The Weather Changes
Is It Safe to Exercise with Kidney Disease When the Weather Is Changing? Spring is here, and the weather is changing rapidly! You know what that means – time to adjust your exercise routine if you’re living with kidney disease. These seasonal shifts can influence how Chronic Kidney Disease patients experience symptoms during physical activity.… Continue reading Tips for Exercising with Kidney Disease As The Weather Changes
Perimenopause Rage 101: When Losing Your Cool Affects Your Everyday Life
Perimenopause is a transitional phase that marks the beginning of changes leading to menopause. This crucial period can bring about a variety of physical and emotional symptoms, most of which are misunderstood or misclassified as menopause symptoms. While the term “menopause” is frequently used to describe age-related hormonal changes, it’s essential to recognize that the… Continue reading Perimenopause Rage 101: When Losing Your Cool Affects Your Everyday Life
How to Reduce Stress with Gratitude
In our fast-paced, high-pressure world, stress often seems like an unwelcome companion. Cortisol, a hormone released during times of stress, can create a cascade of negative effects on our bodies, including disrupted sleep, weight gain, heightened blood pressure, and a weakened immune system. Fortunately, recent studies have shown that gratitude can play a crucial role… Continue reading How to Reduce Stress with Gratitude
Why Magnesium Is Important During Menopause
Menopause is a significant transition in a woman’s life, often accompanied by a range of physical and emotional changes. As hormone levels fluctuate and diminish, women can experience symptoms like hot flashes, mood swings, sleep disturbances, and changes in weight. While there’s no magic cure for these challenges, understanding the role of magnesium during this… Continue reading Why Magnesium Is Important During Menopause