Managing Heart Health with Lupus Lupus, an autoimmune disease that causes the immune system to attack healthy tissues, can affect various organs, including the heart. If you are living with Lupus, managing heart health is crucial. Here’s a comprehensive guide on how to manage heart health while living with lupus. The Link Between Lupus and… Continue reading Managing Heart Health with Lupus
Category: Tips
The Benefits of Cold Plunging and Cold Therapy for Chronic Pain and Chronic Illness
Chilling Benefits? What to Know About Cold Plunges Cold plunging and cold therapy, also known as cryotherapy, have gained popularity for their potential benefits in managing chronic pain and chronic diseases. Let’s explore the science behind this buzzed-about therapy and its potential to improve health and wellness. Understanding Cold Therapy and Cold Plunging Cold therapy,… Continue reading The Benefits of Cold Plunging and Cold Therapy for Chronic Pain and Chronic Illness
Navigating Job Interviews with a Mental Health Condition: Tips for Success
Living with a mental health condition? See these helpful pointers for your next job interview Job interviews can be nerve-wracking for anyone, but for those living with mental health conditions, they can present unique challenges. From deciding whether to disclose your condition to managing interview anxiety, there’s a lot to consider. In this blog, we’ll… Continue reading Navigating Job Interviews with a Mental Health Condition: Tips for Success
Working with a Chronic Condition: Your Rights and Options for Sharing with Your Employer and Taking Leave
Navigating Work with a Chronic Condition: Your Rights and Options Living with a chronic health condition can present unique challenges in the workplace. Many individuals find themselves struggling to balance their professional responsibilities with the unpredictable nature of their symptoms. If you’re in this situation, you’re not alone. In fact, over 51,000 members of PatientsLikeMe… Continue reading Working with a Chronic Condition: Your Rights and Options for Sharing with Your Employer and Taking Leave
Ice Cream and CKD: Safe Summer Treats for Kidney Patients
Can You Eat Ice Cream When You Have CKD? Living with chronic kidney disease may require certain dietary restrictions. However, that doesn’t mean you have to deprive yourself of all your favorite treats! With mindful choices and moderation, it’s possible to enjoy ice cream while still supporting your kidney health. Let’s explore how you can… Continue reading Ice Cream and CKD: Safe Summer Treats for Kidney Patients
Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained
Some days you feel like your brain is moving faster than you can keep up.You have more energy than usual, need less sleep, and ideas come one after another. Other days feel completely different. Getting out of bed takes effort, your thoughts slow down, and things you normally enjoy don’t feel the same. Sound like… Continue reading Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained
Understanding and Tackling Chronic Fatigue Syndrome
Chronic Fatigue Syndrome
The Importance of Calcium-Rich Foods for Lupus Management
How Calcium Can Help Manage Lupus Symptoms Living with Lupus presents unique challenges, and maintaining bone health might not always be top of mind. However, ensuring an adequate intake of calcium-rich foods is crucial for those living with Lupus. Let’s talk about why calcium is vital for those with Lupus and explore some delicious and… Continue reading The Importance of Calcium-Rich Foods for Lupus Management
A Dietician’s Guide to Fiber and Cancer
How Does Fiber Impact Your Cancer? Managing cancer can come with many challenges. Both diarrhea and constipation can be symptoms of cancer management and can occur after cancer treatment or from medications. These uncomfortable bowel-related symptoms can make you feel so much worse, but the good news is that there are a few solutions. Adding… Continue reading A Dietician’s Guide to Fiber and Cancer
Genetics vs. Environment: The Factors Contributing to Lupus Risk
The Lupus Foundation of America estimated that 1.5 million Americans have some form of lupus, with an additional 16,000 new cases each year. Lupus is still a very under-researched and misunderstood condition, so today, we’ll unravel the factors that contribute to lupus risk, exploring the interplay between genetics, the environment, and common symptoms. Let’s dive in!… Continue reading Genetics vs. Environment: The Factors Contributing to Lupus Risk