Menopause is a natural phase in a woman’s life, signaling the end of reproductive years and bringing a host of physical and emotional changes. One area that has garnered significant attention is the link between menopause and heart health, particularly irregular heartbeats and atrial fibrillation (AFib). Understanding this connection is crucial for empowering women to… Continue reading The Menopause-AFib Connection: What Women Need to Know
Category: Women’s Health
A Holistic Approach to Boosting Fertility
As we approach the end of January, many are inspired to view this new year as an opportunity for fresh starts and healthier choices. For couples trying to conceive, it’s the perfect time to explore holistic approaches to increase fertility. This approach emphasizes the overall well-being of both partners, recognizing that mental, emotional, and physical… Continue reading A Holistic Approach to Boosting Fertility
Is Ashwagandha Safe for Menopause Symptoms?
Menopause is a natural phase in every assigned female at birth’s (AFAB) life beginning in their 40s, yet it comes with a range of challenging symptoms, from hot flashes to mood swings. Many AFABs are finding that natural remedies like ashwagandha help with symptom relief and regain balance during this transition. But does it actually… Continue reading Is Ashwagandha Safe for Menopause Symptoms?
Building Your Family in 2025: Understanding Your Rights and Options in America
In recent years, the conversation surrounding family-building options has evolved dramatically across the United States. In 2025, it’s vital for prospective parents to understand their fertility rights and options available when building a family in America. From fertility treatments to legislation, this article delves into what you need to know to navigate potential parenthood. The… Continue reading Building Your Family in 2025: Understanding Your Rights and Options in America
DNA and Family Planning: Your Genetic Counseling Roadmap
Making decisions about genetic testing can feel overwhelming when you’re on your fertility journey. With multiple testing options available and complex information to process, many people wonder where to start and which tests are right for them. That’s where genetic counseling comes in – it’s the crucial first step in understanding your options and making… Continue reading DNA and Family Planning: Your Genetic Counseling Roadmap
When Holidays and Hormones Collide
The holiday season is often depicted as a time of joy, celebration, and togetherness. However, for those navigating the complexities of IVF treatments, the festive atmosphere can sometimes amplify feelings of anxiety or mood swings. Understanding how to manage these challenges during holiday gatherings can help you enjoy the season while maintaining emotional balance and… Continue reading When Holidays and Hormones Collide
Navigating The Fear of Having Kids
The decision to have children is deeply personal and often accompanied by a myriad of emotions. For many, the concept of starting a family brings joy and excitement. However, for others, it can evoke significant anxiety and fear. This fear of having kids can stem from various factors, including parental anxiety, concerns about personal loss,… Continue reading Navigating The Fear of Having Kids
The Sleep Fertility Connection: Giving Yourself the Gift of Rest This Holiday Season
In the hustle and bustle of the holiday season, it’s easy to overlook our need for rest. Between festive gatherings, shopping, and the demands of daily life, sleep often takes a backseat. However, if you’re on a fertility journey, prioritizing your sleep can be one of the most impactful gifts you give yourself this season.… Continue reading The Sleep Fertility Connection: Giving Yourself the Gift of Rest This Holiday Season
Your Fertility Journey: Why Genetic Counseling Could Be Your Secret Weapon
Every parent-to-be has questions about their future family’s health. Could my family history affect my pregnancy? Should I get tested before trying to conceive? If these thoughts have crossed your mind, you’re not alone. Genetic counseling can help answer these questions and more, giving you the insights you need to move forward with confidence. Let’s… Continue reading Your Fertility Journey: Why Genetic Counseling Could Be Your Secret Weapon
Fertility-Boosting Mocktails for the Holidays
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor The holiday season is a time for celebration, connection, and joy. But if you’re trying to boost fertility, you may wonder how to balance festive cheer with health-conscious choices. The good news is you don’t need alcohol to enjoy a fancy drink or support your fertility goals! Mocktails… Continue reading Fertility-Boosting Mocktails for the Holidays