Bipolar disorder is a mood disorder that is usually diagnosed during late adolescence or early adulthood. But over a quarter of individuals living with bipolar disorder are over the age of 60. According to the National Institute of Health, “it’s generally agreed that older people with bipolar tend to have more depression than mania and… Continue reading Bipolar Disorder and Aging
The Benefits of Journaling With Anxiety
Positive affect journaling also known as PAJ is an “emotion-focused self-regulation intervention that has been associated with positive outcomes among medical populations,” according to the National Institute of Health. This study from 2018 focused on the impact of a 12-week web-based PAJ intervention on psychological distress and quality of life in general medical patients. These… Continue reading The Benefits of Journaling With Anxiety
New Research Into How Pregnancy Affects the Brain
Pregnancy is a life-changing experience, but new research shows it’s also a brain-changing one. A recent study published in Nature Neuroscience offers one of the most comprehensive maps of how the brain transforms throughout pregnancy. These findings, based on MRI scans of a single first-time mother, showed changes in gray matter, white matter, and cerebrospinal… Continue reading New Research Into How Pregnancy Affects the Brain
A New Weight-Loss Treatment is Coming: GLP-1 Pills
There’s exciting news in the world of weight loss treatments. GLP-1 medications, previously only available as injections, are now being developed in pill form. This change could completely change the weight-loss space, making the drugs more accessible and convenient for millions of Americans. GLP-1 Drug Popularity GLP-1 drugs, like Ozempic and Wegovy, have gained massive… Continue reading A New Weight-Loss Treatment is Coming: GLP-1 Pills
How Does Metformin Affect CKD?
Chronic Kidney Disease (CKD) is a progressive condition that affects millions of people around the world. As the kidneys gradually lose their ability to function effectively, managing CKD involves careful attention to diet, lifestyle, and medication. One medication that comes up for CKD patients is metformin. While metformin is typically used to treat people with… Continue reading How Does Metformin Affect CKD?
The Back Muscles Explained: How to Relieve Pain
Back pain is one of the most common health issues, especially as we get older. It can range from mild discomfort to debilitating pain. In fact, 8% of all American adults experience chronic back pain! This can lead to increased healthcare experiences and a lower quality of life. Your back muscles support your spine, allowing… Continue reading The Back Muscles Explained: How to Relieve Pain
Exercise and GLP-1 Medications
GLP-1 medications have taken off in popularity the last few years. These drugs, like Ozempic, Wegovy, and Mounjaro, are being used for treating both type 2 diabetes and for weight loss. They help manage blood sugar levels but also suppress appetite, which is why many people are able to shed significant pounds. GLP-1s are highly… Continue reading Exercise and GLP-1 Medications
Lupus Friendly Bread Options
Living with lupus, an autoimmune disease, often means managing so many things at once: medications, diet, symptoms, and more. Inflammation, fatigue, and digestive issues are common symptoms that can be affected by what you eat. One food group that many people with lupus often navigate cautiously is carbohydrates, especially bread. But bread can still be… Continue reading Lupus Friendly Bread Options
Does Ozempic Affect Your Period?
Ozempic is a drug also known as semaglutide. This drug has come on the scene recently and is helping people to lose weight, manage their diabetes and obesity. Changing countless lives, the drug has taken off as immensely popular and is considered highly effective. But there are some side effects of Ozempic that should be… Continue reading Does Ozempic Affect Your Period?
Hand Pain: Trigger Finger and Trigger Thumb Explained
Millions of people in the United States have chronic pain in their hand, wrist, or thumb. Arthritis is actually the most common cause of disability in the country! If you are living with hand pain, you know how difficult basic daily tasks can get. Trigger finger and trigger thumb are common conditions that can cause… Continue reading Hand Pain: Trigger Finger and Trigger Thumb Explained