Mary Ellen’s Story: Living With Multiple Sclerosis

Mary Ellen’s Story of living with multiple sclerosis and advises others to advocate for themselves before settling for the worst case scenario.  We had the pleasure of talking with PatientsLikeMe member, Mary Ellen, a non-profit leader living with multiple sclerosis. Like so many others, Mary Ellen experienced symptoms of multiple sclerosis throughout her life but… Continue reading Mary Ellen’s Story: Living With Multiple Sclerosis

What is the Life Expectancy of Someone With MASH?

Medically reviewed and verified by Kate Burke, MD, MHA Were you or a loved one recently diagnosed with metabolic dysfunction-associated steatohepatitis (MASH)? If you were, it would be completely normal to have questions about what this means for your health and future. Will my liver ever fully recover? What effect will this have on my… Continue reading What is the Life Expectancy of Someone With MASH?

Diet Tips for Managing MASH: Foods to Eat and Avoid

Medically reviewed and verified by Kate Burke, MD, MHA Some conditions are more common in people with metabolic issues. Obesity, type 2 diabetes, high blood pressure and cholesterol are all risk factors that increase the chances of getting other diseases. One of those diseases is metabolic dysfunction-associated steatohepatitis, better known as MASH. This is a… Continue reading Diet Tips for Managing MASH: Foods to Eat and Avoid

Liver Cancer and MASH: What is the Risk?

Medically reviewed and verified by Kate Burke, MD, MHA When it comes to your liver, one of the most dangerous potential diagnoses is liver cancer. This is the most serious outcome of long-term liver damage, and one of its fastest-growing causes is a condition called metabolic dysfunction-associated steatohepatitis, or MASH. MASH starts quietly and often… Continue reading Liver Cancer and MASH: What is the Risk?

How to Cope with the Emotional Impact of a MASH Diagnosis

Medically reviewed and verified by Kate Burke, MD, MHA Being diagnosed with any chronic condition can feel like having a 10-ton weight dropped on your back. There are side effects to learn, treatment plans to adhere to, and appointments to schedule. For something like metabolic dysfunction-associated steatohepatitis (MASH), you may leave your doctor’s office with… Continue reading How to Cope with the Emotional Impact of a MASH Diagnosis

Top 10 Breastfeeding Challenges Solved by Professional Lactation Support

Breastfeeding is a natural process, but that doesn’t mean it always comes naturally. Many new parents have a tough time in the early days, weeks, and even months of nursing their baby. The good news? You don’t have to face these challenges alone. Certified lactation consultants and specialists are trained to help you along the… Continue reading Top 10 Breastfeeding Challenges Solved by Professional Lactation Support

Spice Alternatives That Add Flavor Without Sodium for CKD

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor When it comes to eating for your kidney health, sodium is one of the first things you might be told to limit. While that advice is important for managing blood pressure and reducing fluid retention, it often leaves people wondering…“how do I make my food actually taste good… Continue reading Spice Alternatives That Add Flavor Without Sodium for CKD

Step by Step Guide to Adding Fertility Benefits at Your Workplace

In today’s competitive job market, more companies are increasing their benefits to support employees through every stage of life, including fertility and family-building. These benefits aren’t just nice to have – they’re a powerful way to foster inclusion, ease stress, and help keep great employees around. Are you thinking about adding fertility benefits to your… Continue reading Step by Step Guide to Adding Fertility Benefits at Your Workplace

The Secret Weapon for First Time Breastfeeding Moms No One Talks About

Becoming a new mother can feel like a whirlwind of emotions, whether it’s joy, exhaustion, and at times, overwhelm. For many, breastfeeding is one of the first unexpected challenges. While it’s often painted as a beautiful and “natural” experience, the truth is, it doesn’t always feel that way right from the start. Struggling with breastfeeding… Continue reading The Secret Weapon for First Time Breastfeeding Moms No One Talks About

Medical Menopause Management Coping Techniques That Actually Work

Every woman experiences menopause, but no two experiences are exactly the same. Some deal with hot flashes and mood swings, others struggle with brain fog or body aches, and sometimes, it’s all of the above. In this blog, we’re discussing the wide range of symptoms that can come with menopause, from the physical to the… Continue reading Medical Menopause Management Coping Techniques That Actually Work