How to Manage the Side Effects of GLP-1 Medications

GLP-1 drugs, like Ozempic, Wegovy, and Mounjaro, are medications used to manage diabetes and help with weight loss. While they can bring significant health benefits, they also come with side effects. Managing these side effects can help you get the most out of your treatment while minimizing discomfort. What do PatientsLikeMe members say about these… Continue reading How to Manage the Side Effects of GLP-1 Medications

Making Blood Sugar-Friendly Snacks with Diabetes

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Managing diabetes can feel overwhelming, but it doesn’t have to be. As a registered dietitian, I know that snacks can play a crucial role in helping to regulate blood sugar levels. The key is choosing balanced snacks that help prevent blood sugar spikes and satisfy you. In this… Continue reading Making Blood Sugar-Friendly Snacks with Diabetes

What Does Being Fertile Really Mean?

When you are looking to conceive, you can improve your chances by understanding your fertility window during the ovulation phase of your menstrual cycle. Understanding when you are most “fertile” can improve your chances of pregnancy significantly.  Understanding Your Fertility Window The menstrual cycle is regulated by hormones. It has three phases: the follicular phase,… Continue reading What Does Being Fertile Really Mean?

The Benefits of a Kidney-Friendly Meal Delivery Service for Those Living with CKD

Chronic Kidney Disease (CKD) affects millions of people, and managing it often means dealing with tricky dietary restrictions. But with the right food choices, individuals can really boost their quality of life. A kidney-friendly diet can lead to more energy, fewer symptoms, and a lower risk of complications. People can support their kidneys while enjoying… Continue reading The Benefits of a Kidney-Friendly Meal Delivery Service for Those Living with CKD

Will Insurance Cover My Weight-Loss Medication?

Weight-loss drugs, particularly GLP-1 medications, have gotten a lot of attention lately for their results in helping people shed pounds. However, their high cost and lack of coverage has left many people out in the cold! Without insurance paying some of the tab, it can be a strain to afford these medicines. In fact, their… Continue reading Will Insurance Cover My Weight-Loss Medication?

Boosting Fertility Through Nutrition

By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Our age, genetics, lifestyle, and environment influence fertility. While many of these factors might be beyond your control, one important factor you can influence is your diet. A well-balanced, nutrient-rich diet plays a key role in supporting reproductive health for both men and women. In this blog post,… Continue reading Boosting Fertility Through Nutrition

Managing Side Effects of Fertility Treatments

In the modern age there are quite a few fertility treatments available to help women achieve pregnancy. Fertility drugs can treat a number of issues and increase the chances of carrying a baby to term. Whether you are having issues with ovulation or in need of hormonal treatments to increase the likelihood of success during… Continue reading Managing Side Effects of Fertility Treatments

The Benefits of a Plant-Based Diet for CKD

Vegetarian burger made of beetroot, tomato, corn salad and arugula on wooden background

Chronic Kidney Disease (CKD) is a complex condition that affects millions worldwide, leading to gradual loss of kidney function over time. As the kidneys lose their ability to filter blood effectively, various complications can arise, including anemia. The good news is that adopting a plant-based diet can be a game-changer for improving kidney function and… Continue reading The Benefits of a Plant-Based Diet for CKD

Tracking Weight Loss and Setting Goals on GLP-1 Medications

Starting a new weight loss journey with GLP-1 medication can be both exciting and overwhelming. These medications, like semaglutide (Wegovy, Ozempic) or liraglutide (Saxenda), are designed to help regulate appetite and promote weight loss. However, they work best when combined with a mindful approach to tracking progress and setting achievable goals. This guide will help… Continue reading Tracking Weight Loss and Setting Goals on GLP-1 Medications

Preparing for Hurricane Milton: Essential Steps for Health and Safety

Bright red modern lifebuoy ring water rescue on stormy sea sky, big ocean waves on coastline. Life saving equipment belt preserver emergency station help prevent drowning dramatic threatening storm. Sea defence wall made of concrete between coast and ocean.

The 2024 hurricane season has already left its mark across six southern states, with Hurricane Helene’s devastating impact spreading over 500 miles. As residents are still in the midst of recovery efforts, Hurricane Milton looms on the horizon, threatening to bring another round of destruction. The National Hurricane Center forecasts that Milton could quickly intensify… Continue reading Preparing for Hurricane Milton: Essential Steps for Health and Safety