Menopause can bring all sorts of changes. Fatigue, weight gain, mood swings, and restless nights, just to name a few. Staying active is one of the best ways to support your body through it all, but many women wonder: is there a best time of day to work out during menopause? In this blog, we’ll… Continue reading The Best Time of Day to Exercise During Menopause
Category: Patient Experiences
How Organizing Your Space Helps You Sleep Better
The average person spends about one third of their life asleep. But many of us struggle with sleep. Whether it is trouble getting to sleep or staying asleep, the majority of people could benefit from improvements. A survey of over 5,000 PatientsLikeMe members found that a bad night’s sleep is the norm! 64% of people… Continue reading How Organizing Your Space Helps You Sleep Better
IVF Implantation Cramping or Just PMS?
If you’re going through IVF or trying to conceive (TTC), the two-week wait (TWW) can feel like the longest stretch of time. During these days, every twinge, cramp, or mood change can spark the question: “Is this PMS or early pregnancy?” The truth is, many symptoms overlap, which makes it difficult to tell the difference… Continue reading IVF Implantation Cramping or Just PMS?
Ways You Can Prevent Osteoporosis During Menopause
Menopause brings a lot of changes. Hormonally, physically, and metabolically, one area that is especially under-recognized is bone health. As estrogen levels decrease, bones can weaken, increasing the risk for osteoporosis and fractures. This blog explores how menopause affects bones, the role of nutrition, preserving strength, and how to stay ahead of the health changes.… Continue reading Ways You Can Prevent Osteoporosis During Menopause
Why I Joined a Clinical Trial
I Thought About the CAR-T Cells Getting into My Brain and Spinal Cord Where Other Drugs Couldn’t Welcome to PatientsLikeMe’s new series “Why I Joined a Clinical Trial” in which we feature patient perspectives on the clinical trial experience. In this first edition, we share the story of Corinna E. who is living with multiple… Continue reading Why I Joined a Clinical Trial
How Your Estradiol Levels Affect Retrieval and Transfer Outcomes
Preparing to either freeze your eggs or undergo IVF means you will be learning all about female fertility hormones, including estradiol. Estradiol is an important hormone used to prepare your body for egg retrieval and transfer. We are going to break down what estradiol is (and how it differs from estrogen), why it’s tested during… Continue reading How Your Estradiol Levels Affect Retrieval and Transfer Outcomes
Regular Ovulation and Still Not Pregnant? 5 Ways To Improve Your Chances
If you’re TTC you’ve become well versed in all the things that need to fall into place in order to get pregnant. One of those being ovulation. Ovulation is key in conceiving, but ovulating isn’t a guarantee of pregnancy. By ovulating, your body might be releasing eggs, yet other factors can stand in the way.… Continue reading Regular Ovulation and Still Not Pregnant? 5 Ways To Improve Your Chances
Early Intervention for Babies: Key Signs, Services, and Support Options
Admitting or accepting your baby is behind the developmental milestones is worrisome and it takes a lot of courage to get to that point. You’ve probably scanned Reddit or searched for answers with the intention of hearing your child is fine because another person’s child was late too and look at how great they turned… Continue reading Early Intervention for Babies: Key Signs, Services, and Support Options
Why Child Milestone Charts Are Ranges Not Rules
Every baby develops at their own pace. Milestone charts can be helpful guides for tracking progress but they are not a rigid schedule your child must follow. The developmental milestones refer to the behaviors and physical abilities that infants and toddlers typically achieve at certain ages. Yet there’s a wide range of what’s considered typical. … Continue reading Why Child Milestone Charts Are Ranges Not Rules
What is Friedreich’s Ataxia
Friedreich’s ataxia (FA or FRDA) is a rare genetic disorder that affects the body’s nerves and muscles. It is an inherited recessive mutation in the gene called FXN (frataxin) which leads to a deficiency of a protein that cells need for energy production. Without enough frataxin certain cells within the nervous system, heart, and muscles… Continue reading What is Friedreich’s Ataxia