Fibromyalgia: Self-Care Tips during a flare up 

Unhealthy migraine and headache concept. Top view of woman lying in bed woke up in early morning feels tired, insomnia sleep disorder. Copy space

4-6% of Americans are living with fibromyalgia, which is characterized by widespread body pain or aching muscles (myalgia) and multiple points on the body that are tender to the touch, called tender points. During a flare, you may experience pain throughout the body, brain fog, sleep issues, increased sensitivity to stimuli, intestinal issues, and emotional… Continue reading Fibromyalgia: Self-Care Tips during a flare up 

FDA Approves First Nasal Spray for Severe Allergic Reactions

In a groundbreaking development, the U.S. Food and Drug Administration (FDA) recently approved the first nasal spray for treating severe allergic reactions. This treatment, called Neffy, is the first needle-free alternative to traditional methods like the EpiPen. This new product is a big step forward in the treatment of life-threatening allergic reactions. Understanding Severe Allergies… Continue reading FDA Approves First Nasal Spray for Severe Allergic Reactions

Overcoming Self-Limiting Beliefs: The Power of ‘YET’ in Personal Growth

Positive Mindset in Personal Growth and Pain Management Beliefs and habits are created because they have served some purpose in your life at one point in time. They guided you to where you are now, and you kept using them because they worked. They help drive your choices each day in a way that doesn’t… Continue reading Overcoming Self-Limiting Beliefs: The Power of ‘YET’ in Personal Growth

What Is the Function of the Respiratory System and How Does Lung Cancer Impact This?

Lung cancer is a serious disease that can significantly affect our bodies, especially the respiratory system. The respiratory system is our body’s main way of taking in oxygen and getting rid of carbon dioxide. In this blog, we’ll learn how how lung cancer impacts the respiratory system, the circulatory system, and common symptoms that patients… Continue reading What Is the Function of the Respiratory System and How Does Lung Cancer Impact This?

A Promising New Approach for Lupus: What is CAR T-Cell Therapy?

CAR T-Cell Therapy is a promising new treatment to reduce the impact of lupus and the inflammatory response. Systemic lupus erythematosus (SLE or Lupus) is a chronic autoimmune disorder that can affect many different parts of the body. Patients may encounter a range of symptoms depending on the specific systems of the body that are impacted.… Continue reading A Promising New Approach for Lupus: What is CAR T-Cell Therapy?

Fibromyalgia: Tips & Tricks for Traveling

If you have been recently diagnosed with fibromyalgia or are struggling with your symptoms, traveling (even a day trip) might seem daunting. Coping with chronic fatigue, pain or brain fog can make travel stressful if you are unprepared! This can be compounded if you are traveling alone, if you are driving or taking a new… Continue reading Fibromyalgia: Tips & Tricks for Traveling

The Importance of Medication Adherence: How Technology Can Help

medicine for pain relief for nerve pain

Medically reviewed and verified by Kate Burke, MD, MHA Medication adherence, or taking medications exactly as prescribed, is a crucial part of managing an illness. Treatment plans are effective if and when the patient sticks to the routine. For example, medications like selective serotonin-reuptake inhibitors (SSRIs), common antidepressants, require consistent daily intake for several weeks… Continue reading The Importance of Medication Adherence: How Technology Can Help

Preparing for the Unexpected: What to Do During a Healthcare Service Outage

Early in the morning on July 19th, 2024, an IT glitch associated with Microsoft’s cloud computing services led to major outages to services worldwide. Airlines, health systems, law enforcement agencies, and banking were all affected. The outage was due to a faulty software update by the cybersecurity firm CrowdStrike. Long lines formed at airports as… Continue reading Preparing for the Unexpected: What to Do During a Healthcare Service Outage

Health Conditions that Impact Black Communities   

It has been researched and documented that Black individuals in the United States experience significant health disparities across sectors. “Compared to their white counterparts, African Americans are generally at higher risk for heart diseases, stroke, cancer, asthma, influenza and pneumonia, diabetes, and HIV/AIDS,” according to the Office of Minority Health. This same office reports, “Blacks/African… Continue reading Health Conditions that Impact Black Communities