How to Use Mindfulness to Manage Chronic Pain 

While it’s normal to feel pain from time to time, especially after an injury, chronic pain is different. When you have chronic pain, your body will continue to hurt months or even years after the initial injury or illness.   Feelings of pain stem from a series of messages that are sent through the nervous system.… Continue reading How to Use Mindfulness to Manage Chronic Pain 

5 Stages of Parkinson’s Disease and How to Treat Them 

Parkinson’s Disease is a progressive disease, meaning the symptoms develop slowly over the course of several years. Although there are four main motor symptoms that occur with Parkinson’s, not every patient will experience symptoms in the same order and in the same way. However, there are patterns of symptom progression that most patients will experience.  The… Continue reading 5 Stages of Parkinson’s Disease and How to Treat Them 

13 Easy Ways to Minimize Rheumatoid Arthritis Symptoms

If you’re living with rheumatoid arthritis (RA), you know that the symptoms often flare up at inconvenient times. It can be difficult to do everyday activities when you’re dealing with the pain, stiffness, and other symptoms that come with the disease. Fortunately, there are lifestyle changes you can make and some home remedies you can… Continue reading 13 Easy Ways to Minimize Rheumatoid Arthritis Symptoms

How to Adapt Your Living Space and Daily Activities for ALS 

Your home is your sanctuary, but if you’ve recently been diagnosed with amyotrophic lateral sclerosis (ALS), it may feel like that sanctuary isn’t as safe as it used to be. As the illness progresses, it can become harder to move around your home and do the daily tasks you used to do.   Because ALS is a… Continue reading How to Adapt Your Living Space and Daily Activities for ALS 

Things I Wish My Doctor Would Do

You have been experiencing a mix of symptoms for a while, fatigue, headaches, muscle soreness, and shortness of breath. Wondering if it’s something like stress or a more serious condition, you visit your doctor with the hopes of getting some answers. But instead, your doctor gives you a quizzical look and sends you on your way with more questions… Continue reading Things I Wish My Doctor Would Do

Conditions Commonly Mistaken for Multiple Sclerosis

Have you wondered why your vision got so blurry, or why you feel tired all the time? Maybe you’re having trouble remembering things, and your mind isn’t as sharp as it used to be. These symptoms can be scary, and it can be frustrating when there are no clear answers about what they may be.… Continue reading Conditions Commonly Mistaken for Multiple Sclerosis

Health Information: What Sources Do People Trust?

Finding accurate and reliable health information has become more confusing for patients than ever before. By examining where patients are getting their information — for example, from trained healthcare professionals or their peers — and their ability to determine the most reliable sources can help the industry and patients better understand the importance of providing… Continue reading Health Information: What Sources Do People Trust?

6 Best Foods for Chronic Kidney Disease

When you were first diagnosed with chronic kidney disease (CKD), you may have been told you need to modify your diet. Eating well and staying active can go a long way when you’re living with a chronic illness like kidney disease. Choosing foods that are rich in nutrients and low in process, and finding ways… Continue reading 6 Best Foods for Chronic Kidney Disease

5 Tips for Exercising with a Chronic Illness

At some point in your life, you’ve engaged in some kind of physical activity. Maybe you were an athlete as a child, take your dog for regular walks, or enjoy the serenity of a yoga class. Then you were hit with the diagnosis and progression of your chronic illness, causing you to slow down exercise… Continue reading 5 Tips for Exercising with a Chronic Illness

10 Things Not to Say to Someone with Chronic Illness

The Center of Disease Control reports that six in ten adults in the United States have a chronic illness, like multiple sclerosis, ALS, diabetes, kidney disease, and major depressive disorder. Because chronic illness is so common, it’s likely you have a friend, parent, co-worker, or maybe even you, have one. Chronic illnesses can be tricky… Continue reading 10 Things Not to Say to Someone with Chronic Illness