Mood Boost: How to Drink Less Alcohol and Feel Better

Living with a mental health disorder is a challenge. For some people, alcohol consumption may become a coping mechanism. While it may provide temporary relief, excessive alcohol use can exacerbate mental health issues. Taking steps to reduce alcohol intake can be a positive and transformative journey toward improved mental well-being. Today, PatientsLikeMe will explore practical… Continue reading Mood Boost: How to Drink Less Alcohol and Feel Better

Embracing Our Fears: Navigating Common Phobias

Living with mental health disorders can often feel like navigating a world filled with uncertainties and fears. In such a landscape, it’s not uncommon for individuals to experience phobias – intense and irrational fears that can significantly impact daily life. However, it’s crucial to recognize that having fears is a normal part of the human… Continue reading Embracing Our Fears: Navigating Common Phobias

Persistent Depressive Disorder (PDD): Overview

What is Persistent Depressive Disorder (PDD)? Persistent Depressive Disorder, also known as dysthymia, is a chronic form of depression characterized by a persistent low mood that lasts for at least two years in adults (one year in children and adolescents). Individuals with PDD often experience a range of depressive symptoms that may not be as… Continue reading Persistent Depressive Disorder (PDD): Overview

What is The Link Between Depression and Multiple Sclerosis?

When you have a condition like multiple sclerosis, it’s vital to pay close attention to the physical symptoms and limitations of the condition. Things like difficulty walking, changes in vision, and increasing fatigue all have a significant impact on daily life and can provide signals of disease progress. Because patients and doctors alike can be… Continue reading What is The Link Between Depression and Multiple Sclerosis?

What is Clinical Depression?

It’s normal to feel down sometimes. It’s even normal to feel hopeless or in despair about a particular situation or circumstance. These feelings are temporary. They may last anywhere from a few hours to a few days and cause minimal disturbance in your day-to-day activities. But, when these feelings become constant, more intense, and lasts… Continue reading What is Clinical Depression?

What is Seasonal Depression?

As the weather gets colder and days become shorter, you may notice you have less energy, feel a little less optimistic and spend more time alone. While this may not be a cause for concern, about 5% of the U.S population experience seasonal depression during the fall and winter months.   Seasonal depression, or seasonal affective disorder (SAD), is a subtype of depression that begins and ends around the same time every… Continue reading What is Seasonal Depression?

3 Suicide Warning Signs to Look Out For

Suicide claims the lives of over 47,500 people every year in the United States. When a person dies by suicide, it affects family, friends, and communities, leaving them lost, confused, and in some cases, feeling responsible for their death.   “Death by suicide” means intentionally ending your own life. It’s often a way for people… Continue reading 3 Suicide Warning Signs to Look Out For

How to Treat Major Depressive Disorder

Feeling sad or down is a normal human emotion. It’s natural to feel negative feelings like sadness or depression when facing a life challenge, such as losing a job, the passing of a loved one, or facing a serious illness. These are usually short-lived and don’t interfere with daily living. But when these feelings become… Continue reading How to Treat Major Depressive Disorder

Am I Depressed? Surprising Signs of Depression

Life gets tough sometimes, and you may start to feel stressed or down. Over the last few weeks, or months, you’ve noticed you’re having more bad days than good – you’re less productive at work, spending more time alone, and haven’t been able to sleep.  Something feels different from the normal ups and downs you’ve… Continue reading Am I Depressed? Surprising Signs of Depression

8 Celebrities Who Struggle With Depression

Celebrities have it all – status, wealth, power, resources, luck – or so we think. From the outside, they don’t appear to struggle with mental or emotional health and seemingly have it all together. But looks can be deceiving. Celebrities have real feelings and mental health issues that interfere with daily living. On the inside,… Continue reading 8 Celebrities Who Struggle With Depression