Fibromyalgia: Signs and Therapies  

 If you are experiencing unusual chronic pain, you might be wondering if you have fibromyalgia. When first identified by healthcare researchers as a condition of its own, fibromyalgia seemed like a mysterious illness. Now, the signs of fibromyalgia are more easily identified and treated.   Symptoms  Fibromyalgia (fibro) is recognizable by ongoing, or chronic, musculoskeletal pain… Continue reading Fibromyalgia: Signs and Therapies  

The Relationship between Fibromyalgia and Lupus  

Lupus and fibromyalgia are both chronic conditions, which have many symptoms that can overlap. Detangling the relationship between fibromyalgia and lupus can be tricky, but it can help you more effectively manage your symptoms and feel better.   Breaking Down the Facts  Lupus is an autoimmune condition where the body’s immune system mistakenly attacks its own… Continue reading The Relationship between Fibromyalgia and Lupus  

Fibromyalgia: Self-Care Tips during a flare up 

Unhealthy migraine and headache concept. Top view of woman lying in bed woke up in early morning feels tired, insomnia sleep disorder. Copy space

4-6% of Americans are living with fibromyalgia, which is characterized by widespread body pain or aching muscles (myalgia) and multiple points on the body that are tender to the touch, called tender points. During a flare, you may experience pain throughout the body, brain fog, sleep issues, increased sensitivity to stimuli, intestinal issues, and emotional… Continue reading Fibromyalgia: Self-Care Tips during a flare up 

Fibromyalgia: Tips & Tricks for Traveling

If you have been recently diagnosed with fibromyalgia or are struggling with your symptoms, traveling (even a day trip) might seem daunting. Coping with chronic fatigue, pain or brain fog can make travel stressful if you are unprepared! This can be compounded if you are traveling alone, if you are driving or taking a new… Continue reading Fibromyalgia: Tips & Tricks for Traveling

Navigating Fibromyalgia: Dietician’s Tips for Managing Symptoms

Estimated reading time: 3 minutes Diet Tips for Managing Fibromyalgia Symptoms Fibromyalgia is a complex chronic pain condition characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive issues. While there is no cure for fibromyalgia, managing symptoms often involves a multifaceted approach that can include lifestyle changes, medication, and dietary adjustments. In this blog… Continue reading Navigating Fibromyalgia: Dietician’s Tips for Managing Symptoms

A Guide to Fibromyalgia Pain Scores

When diagnosing fibromyalgia, a patient needs to meet three conditions. These are directly from the American College of Rheumatology. Two of those are straightforward. You need to have experienced the pain for a few months, and it can’t be caused by a different disorder than a doctor could diagnose like lupus or hyperthyroidism. One of… Continue reading A Guide to Fibromyalgia Pain Scores

The Doctors Involved in Treating Fibromyalgia

The treatment of some conditions requires collaboration. Doctors that specialize in treating certain areas of the body may be brought in for their expert opinions and advice, especially for a condition like fibromyalgia. It is notoriously complex, and often requires a team of healthcare professionals to diagnose and treat. As a patient, you may be… Continue reading The Doctors Involved in Treating Fibromyalgia

Moving Through Fibromyalgia: Gentle Exercises for Pain Relief at Home

If you have Fibromyalgia, you may be wondering what you can do at home to relieve pain and feel better gently. Look no further! PatientsLikeMe has a guide to some simple home exercises designed around Fibromyalgia.⁠ Exercise can be incredibly helpful for people with pain! It helps combat fatigue, increases energy, and improves sleep and mood. Remember… Continue reading Moving Through Fibromyalgia: Gentle Exercises for Pain Relief at Home

Fibromyalgia and Stomach Pain: What’s the Link?

When living with fibromyalgia, you need to be prepared to manage a wide variety of symptoms. This condition is complex, and characterized by widespread pain and fatigue. A constant dull ache is the most commonly reported side effect. However, it can and often does end up affecting the gut! Stomach pain is another common symptoms.… Continue reading Fibromyalgia and Stomach Pain: What’s the Link?