The Importance of Health Literacy for Advancing Equity 

The Center for Disease Control and Prevention defines health literacy as “the degree to which individuals have the ability to find, understand, and use information and services to inform health-related decisions and actions for themselves and others.” This area has become a popular topic in the medical industry over the last decade. Medical professionals have… Continue reading The Importance of Health Literacy for Advancing Equity 

It’s Self-Care Day! 7 “pillars” for taking care of you

Selfcare

Has your self-care — from diet and hydration to hygiene and hobbies — been slipping because of competing priorities? Bring it back into focus with these “seven pillars” recommended by health care experts – plus some easy TLC ideas from your fellow member, Laura. What are the “7 pillars”? The International Self-Care Foundation has developed… Continue reading It’s Self-Care Day! 7 “pillars” for taking care of you