The Importance of Health Literacy for Advancing Equity 

The Center for Disease Control and Prevention defines health literacy as “the degree to which individuals have the ability to find, understand, and use information and services to inform health-related decisions and actions for themselves and others.” This area has become a popular topic in the medical industry over the last decade. Medical professionals have… Continue reading The Importance of Health Literacy for Advancing Equity 

It’s Self-Care Day! 7 “pillars” for taking care of you

Selfcare

Today is International Self-Care Day. There’s even a Senate resolution designating July 24 as a day to recognize the importance of self-care in the U.S. (it’s on 7/24 because, ideally, it should be a focus 24/7 for everyone). Has your self-care — from diet and hydration to hygiene and hobbies — been slipping because of competing priorities? Bring… Continue reading It’s Self-Care Day! 7 “pillars” for taking care of you