A stroke is when blood flow to a part of the brain is interrupted or reduced. This prevents brain tissue from getting the oxygen and nutrients it needs. Brain cells start to die within minutes which means strokes can cause permanent brain damage and result in physical and cognitive impairments. When a part of the… Continue reading 7 Ways to Prevent a Stroke
Category: Brain Injury
Prioritizing You: Self-Care Strategies for Mental Health and Wellness
What is Mental Health and Wellness? According to the Center for Disease Control and Prevention, mental health is defined as “our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.” But practicing good mental health is… Continue reading Prioritizing You: Self-Care Strategies for Mental Health and Wellness
How to Spot a Stroke
Medically Reviewed and Written By: Kathleen O’Shea Northrup, MD Stroke is the number one cause of adult disability in the United States and the 5th leading cause of death. Because it affects the brain, sometimes people who are having a stroke don’t even realize that something is wrong. This makes it even more important to… Continue reading How to Spot a Stroke