Obesity and Kidney Health: New Research

A recent study looked into how being overweight affected kidney health, especially the risk of serious kidney problems. The study out of Korea, based on almost 15,000 kidney tests, found that people with a higher body mass index (BMI) – a measure of weight – are more likely to have certain kidney issues, increasing their… Continue reading Obesity and Kidney Health: New Research

New Study on Impact of Plant-Based Diets on CKD

The National Kidney Foundation’s American Journal of Kidney Diseases published a new study challenging conventional thinking on plant-based diets. It shed light on the role of diet in managing chronic kidney disease (CKD). The study was by Dr. Casey M. Rebholz from the Johns Hopkins Bloomberg School of Public Health. It revealed that a healthy… Continue reading New Study on Impact of Plant-Based Diets on CKD

Understanding Acute Kidney Injury

Acute Kidney Injury (AKI), often referred to as acute renal failure, is a sudden and potentially reversible deterioration in kidney function. AKI is a sudden episode of kidney failure or damage. When kidneys lose their ability to filter toxins, there is a build-up of waste products in the blood. This makes it hard for your… Continue reading Understanding Acute Kidney Injury

Why is Kidney Disease so Often Undiagnosed?

Approximately 37 million Americans, constituting 15% of the population, suffer from chronic kidney disease (CKD). Alarmingly, 9 in 10 adults with CKD are unaware of their diagnosis. A recent study from Stanford University suggests that screening asymptomatic adults over 35 could be a cost-effective strategy for identifying CKD before it progresses to severe illness. Screening… Continue reading Why is Kidney Disease so Often Undiagnosed?

Hearty and Kidney-Friendly: Soup Recipes for Chronic Kidney Disease

Chicken noodle, vegetable, lentil, tomato, there are so many varieties of soup out there! Soup can be tricky with chronic kidney disease. It can be high in sodium and that is not always ideal for CKD. It’s possible to enjoy soup with chronic kidney disease, but there are a few things to keep in mind.… Continue reading Hearty and Kidney-Friendly: Soup Recipes for Chronic Kidney Disease

Plant-Based Recipes: Tofu and Chronic Kidney Disease

Tofu is commonly used in rice dishes and stir frys, but can be a versatile ingredient in any type of cuisine. But what’s the deal with tofu and chronic kidney disease? Should tofu be avoided if you have Chronic Kidney Disease? Let’s take a closer look at the nutritional content of tofu and how it… Continue reading Plant-Based Recipes: Tofu and Chronic Kidney Disease

High Protein Meals: Can You Eat Yogurt When You Have Chronic Kidney Disease?

Yogurt can be enjoyed in many unique ways, from parfaits to smoothies to desserts. But can you eat it when you have chronic kidney disease? Let’s discuss the nutrition behind yogurt to understand better if it can fit into a kidney-friendly diet.  Yogurt and Chronic Kidney Disease Yogurt originated in Western Asia and the Middle… Continue reading High Protein Meals: Can You Eat Yogurt When You Have Chronic Kidney Disease?

Drinks To Avoid For Those with CKD

Maintaining kidney health is crucial for overall well-being. Individuals with chronic kidney disease (CKD) often need to be particularly mindful of their diet and lifestyle choices. One aspect that plays a significant role in kidney health is knowing which drinks to avoid. Some drinks can be harmful to the kidneys, exacerbating the progression of CKD… Continue reading Drinks To Avoid For Those with CKD

Managing Swelling from Chronic Kidney Disease

One of the most common side effects of chronic kidney disease (CKD) is swelling. This can make everyday activities like walking difficult, and may lead to shortness of breath, chest pain, and stiffness. Wondering what you can do to avoid this discomfort? PatientsLikeMe has a guide to managing swelling, as well as an explanation for… Continue reading Managing Swelling from Chronic Kidney Disease

Setting Goals for Your Kidney Health in the New Year

With the New Year right around the corner, it’s a time for reflection, resolutions, and setting goals for a healthier, kidney-friendly future. If you have chronic kidney disease (CKD), it can be helpful to set realistic goals to help you manage your CKD in a healthy way. In this blog post, we will explore how… Continue reading Setting Goals for Your Kidney Health in the New Year