We’ve all experienced moments of chaos like forgetting an appointment, misplacing our keys, or letting a deadline slip. But when these habits become a consistent struggle, they may point to something deeper than a lack of organization. For many people, being disorganized, frequently forgetting things, or struggling with time management could be signs of Attention… Continue reading Disorganized ADHD: How Forgetfulness and Missed Deadlines Could Be Symptoms
Category: Mental Health
Do I Have ADHD if I Get Distracted Easily?
Are you often sidetracked by small tasks, noise, or your own thoughts? If you find yourself frequently distracted, you might wonder if it’s just a personality trait or a sign of something more, like ADHD. ADHD first appears in childhood but can last into adulthood. According to some studies, it has a prevalence of up… Continue reading Do I Have ADHD if I Get Distracted Easily?
What’s Positive About Disease?
It may seem counterintuitive, but according to some of our members, there are actually some good things that can come out of being diagnosed with a serious illness. In the spirit of Thanksgiving – a time when many people are reminded of all the things they have to be grateful for – we thought we… Continue reading What’s Positive About Disease?
Impact of Fertility Journey on Self Worth and Shifting Identity
The journey of fertility can have a significant impact on an individual’s self-worth and identity. When faced with difficulties conceiving or carrying a pregnancy, individuals often experience feelings of inadequacy and shame. The inability to conceive a child naturally can lead to a sense of failure or self-blame. This can put a serious strain on… Continue reading Impact of Fertility Journey on Self Worth and Shifting Identity
Understanding the Stress-Fertility Connection and Finding Light Through Gratitude
In today’s fast-paced world, stress has become a common part of life, affecting nearly every aspect of our daily routines. For those trying to conceive, understanding that stress and fertility are connected is crucial. You might be wondering, “can stress really cause infertility?” The connection between cortisol levels and reproductive health is a deeply intricate… Continue reading Understanding the Stress-Fertility Connection and Finding Light Through Gratitude
Fertility Series: Infertility Isn’t Just a Physical Journey… It’s an Emotional One
Medically reviewed and verified by Kate Burke, MD, MHA No one prepares you for this part. People talk about fertility treatments, doctor appointments, ovulation tracking, and pregnancy tests. We mostly hear about the science. What they don’t talk about is what happens to your heart and your head. The emotional toll of infertility can be… Continue reading Fertility Series: Infertility Isn’t Just a Physical Journey… It’s an Emotional One
Stigma for Women of Postpartum Psychosis & Bad Mental Health After Pregnancy
Women are often judged for suffering from poor mental health after giving birth. The CDC reports, “about 1 in 8 women experience postpartum depression (PPD) after pregnancy. However, estimates vary widely depending on the study and population. This is due to a number of factors, including cultural differences, reporting practices, and stigma.” The realties of… Continue reading Stigma for Women of Postpartum Psychosis & Bad Mental Health After Pregnancy
Pregnancy and Infant Loss Awareness Month
October is Pregnancy and Infant Loss Awareness month in the United States. Each year in October we honor birthing people who have experienced the loss of a pregnancy or child. This can cause unimaginable grief and stress for families for a multitude of reasons. Whether it’s those affected by miscarriage, ectopic pregnancy, stillbirth, SIDS, molar… Continue reading Pregnancy and Infant Loss Awareness Month
Bipolar Disorder and Aging
Bipolar disorder is a mood disorder that is usually diagnosed during late adolescence or early adulthood. But over a quarter of individuals living with bipolar disorder are over the age of 60. According to the National Institute of Health, “it’s generally agreed that older people with bipolar tend to have more depression than mania and… Continue reading Bipolar Disorder and Aging
The Benefits of Journaling With Anxiety
Positive affect journaling also known as PAJ is an “emotion-focused self-regulation intervention that has been associated with positive outcomes among medical populations,” according to the National Institute of Health. This study from 2018 focused on the impact of a 12-week web-based PAJ intervention on psychological distress and quality of life in general medical patients. These… Continue reading The Benefits of Journaling With Anxiety