Bipolar Disorder and Nutrition: Dietitian-Approved Tips

Healthy, black woman and drinking a green smoothie for nutrition with vegetables for supplement. Girl, detox and enjoying a vegan drink for home or weightloss with vitamin or plants and fruit shake.

Eating a Healthy Diet with Bipolar Disorder Living with bipolar disorder can be challenging, but one aspect that can significantly impact your well-being is your diet. While there’s no one-size-fits-all approach, prioritizing a balanced, nutritious diet can complement other treatment strategies and contribute to mood stability. Let’s explore some dietary considerations and practical tips for… Continue reading Bipolar Disorder and Nutrition: Dietitian-Approved Tips

Ice Cream and CKD: Safe Summer Treats for Kidney Patients

Can You Eat Ice Cream When You Have CKD? Living with chronic kidney disease may require certain dietary restrictions. However, that doesn’t mean you have to deprive yourself of all your favorite treats! With mindful choices and moderation, it’s possible to enjoy ice cream while still supporting your kidney health. Let’s explore how you can… Continue reading Ice Cream and CKD: Safe Summer Treats for Kidney Patients

Is Major Depressive Disorder (MDD) a Disability?

“According to the World Health Organization (WHO), about 280 million people worldwide have depression, which is around 3.8% of the global population.” It is known to cause immense emotional distress and hinder a person’s ability to function when left untreated. Because of this, depression or MDD is considered a psychiatric disability under the Americans with… Continue reading Is Major Depressive Disorder (MDD) a Disability?

Arthritis in Hands and Joints: Symptoms, Autoimmune Causes, and Management Tips

Arthritis in Your Hands and Joints Arthritis is a condition that affects millions of people worldwide, causing pain and discomfort in various parts of the body. One of the most common and debilitating areas affected by arthritis is the hands and joints. Understanding the symptoms and nature of arthritis, especially its autoimmune forms, is crucial… Continue reading Arthritis in Hands and Joints: Symptoms, Autoimmune Causes, and Management Tips

Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained

Some days you feel like your brain is moving faster than you can keep up.You have more energy than usual, need less sleep, and ideas come one after another. Other days feel completely different. Getting out of bed takes effort, your thoughts slow down, and things you normally enjoy don’t feel the same. Sound like… Continue reading Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained

The Importance of Calcium-Rich Foods for Lupus Management

How Calcium Can Help Manage Lupus Symptoms Living with Lupus presents unique challenges, and maintaining bone health might not always be top of mind. However, ensuring an adequate intake of calcium-rich foods is crucial for those living with Lupus. Let’s talk about why calcium is vital for those with Lupus and explore some delicious and… Continue reading The Importance of Calcium-Rich Foods for Lupus Management

A Dietician’s Guide to Fiber and Cancer

How Does Fiber Impact Your Cancer? Managing cancer can come with many challenges. Both diarrhea and constipation can be symptoms of cancer management and can occur after cancer treatment or from medications. These uncomfortable bowel-related symptoms can make you feel so much worse, but the good news is that there are a few solutions. Adding… Continue reading A Dietician’s Guide to Fiber and Cancer

What Does a Nephrologist Do?

A nephrologist is a doctor who specializes in taking care of your kidneys. Kidneys filter waste from your blood and help control blood pressure. If you have chronic kidney disease (CKD), your kidneys are not working as well as they should. This is where a nephrologist can help. Knowing more about this specialist and what… Continue reading What Does a Nephrologist Do?

Common Symptoms of Lung Cancer and How to Manage Them

Lung cancer is the second most common cancer in both men and women in the United States. It is, unfortunately, by far the most deadly of all cancers. It accounts for about 1 in 5 of all cancer deaths in the US. Fortunately, the rates of new cases and deaths have been steadily decreasing since… Continue reading Common Symptoms of Lung Cancer and How to Manage Them