Category: Health

Pregnancy and Infant Loss Awareness Month

October is Pregnancy and Infant Loss Awareness month in the United States. Each year in October we honor birthing people who have experienced the loss of a pregnancy or child. This can cause unimaginable grief and stress for families for a multitude of reasons. Whether it’s those affected by miscarriage, ectopic pregnancy, stillbirth, SIDS, molar… Continue reading Pregnancy and Infant Loss Awareness Month

Preparing Your Child with CAH for School

Medically reviewed and verified by Kate Burke, MD, MHA Sending your child to school is a significant milestone for any parent. When your child has congenital adrenal hyperplasia (CAH), there are extra steps you need to take to ensure their safety and well-being during the school day. CAH affects hormone production and can lead to… Continue reading Preparing Your Child with CAH for School

New Research Into How Pregnancy Affects the Brain

Pregnancy is a life-changing experience, but new research shows it’s also a brain-changing one. A recent study published in Nature Neuroscience offers one of the most comprehensive maps of how the brain transforms throughout pregnancy. These findings, based on MRI scans of a single first-time mother, showed changes in gray matter, white matter, and cerebrospinal… Continue reading New Research Into How Pregnancy Affects the Brain

Does Ozempic Affect Your Period?

Whether you are taking Ozempic (semaglutide) for type 2 diabetes or off label for weight loss, you may notice some changes to your body. A common concern is if ozempic causes period issues. Ozempic has come on the scene as a way of helping people to lose weight while also managing their diabetes and obesity.… Continue reading Does Ozempic Affect Your Period?

Teen Years with CAH

Medically reviewed and verified by Kate Burke, MD, MHA Growing up with congenital adrenal hyperplasia can bring some unique challenges, especially as you enter your teenage years. This is a time when your body is changing, and so is the way you manage your condition. Here is a simple guide to help you navigate this… Continue reading Teen Years with CAH

7 Strategies for Enhancing Health and Wellness with Chronic Conditions

Integrating Lessons Learned for Enhancing Health Over the past seven weeks, we’ve explored various ways to enhance well-being, offering insights on living a healthier and more fulfilling life. From the power of health perception to managing personal triggers, these themes combine to form a comprehensive approach to personal wellness. Here’s a summary of our key… Continue reading 7 Strategies for Enhancing Health and Wellness with Chronic Conditions

10 Simple Steps to Create a Positive Mindset

Mastering a Positive Mindset: Science-Backed Strategies for a Happier You Living with a chronic condition can be a profound and often isolating experience. It can affect every aspect of life, making the pursuit of positivity feel like a daunting or even unrealistic goal. The intention of this post is not to suggest that pain is… Continue reading 10 Simple Steps to Create a Positive Mindset

Early Signs of Menopause

Perimenopause is the stage prior to menopause. During this transitional period, your body starts to undergo some major changes hormonally. These changes can impact both your physical and emotional wellbeing. This stage can begin as early as your mid-30s or as late as your mid-50s. The time that this stage lasts varies for each person… Continue reading Early Signs of Menopause

How Will Diabetes Affect My Pregnancy?

Medically reviewed and verified by Kate Burke, MD, MHA Pregnancy can be an exciting time for many soon-to-be parents! However, if you have Type 1 diabetes, it can come with its own set of challenges. Women with Type 1 can absolutely have healthy pregnancies! The key is staying on top of your health and keeping… Continue reading How Will Diabetes Affect My Pregnancy?