As the global population ages, the prevalence of chronic pain among seniors has become a significant public health concern. An NIH study reported that almost 53% of adults over the age of 65 said bothersome pain in the past month. Chronic pain not only affects the physical well-being of seniors but also profoundly impacts their… Continue reading Seniors with Chronic Pain: Challenges and Solutions for Aging Populations
Category: Tips
Emotional Intelligence: How to Improve Your Relationships
What is Emotional Intelligence? Mental Health America defines emotional intelligence (EQ) as “the ability to manage both your own emotions and understand the emotions of people around you.” Dedicating time to learning about EQ and how you can start tapping into it throughout your life will improve your relationships. There are five key elements to… Continue reading Emotional Intelligence: How to Improve Your Relationships
Understanding Flagyl (Metronidazole): Your Medication Explainer
Flagyl (Metronidazole) Medication Overview Flagyl, also known as metronidazole, is a prescription medication belonging to the class of nitroimidazole drugs. It is an antibiotic and antiprotozoal medication, meaning it fights against bacterial and protozoal infections. It has several indications and treats an array of conditions involving the bones, joints, skin, stomach, vagina, and more. While… Continue reading Understanding Flagyl (Metronidazole): Your Medication Explainer
Bipolar Disorder: Understanding, Coping, and Thriving
What is Bipolar Disorder? An estimated “4.4% of U.S. adults experience bipolar disorder at some time in their lives,” according to the National Institutes of Health (NIH). Bipolar disorder, formerly referred to as manic depression, is a mental disorder where people experience extreme mood swings. Most people with bipolar experience extremely high highs (known as… Continue reading Bipolar Disorder: Understanding, Coping, and Thriving
Mastering Medicare Open Enrollment: A Comprehensive Guide for Dual Eligible Medicare Individuals
Are you Medicaid-eligible? Then, you won’t want to miss out on the Medicare Open Enrollment Period! This annual period is important for individuals eligible for Medicare and Medicaid to review their healthcare plans and select a plan that fits their needs. During this period, you can sign up for Medicare and Medicaid and select a… Continue reading Mastering Medicare Open Enrollment: A Comprehensive Guide for Dual Eligible Medicare Individuals
Want to Learn How to Control your Blood Pressure?
High blood pressure, also known as hypertension, is a symptomless condition that damages the body over time. It is one of the most common conditions around the world, and effective management is a crucial part of a healthy lifestyle. Looking for advice on how to control your blood pressure? PatientsLikeMe has you covered. In this… Continue reading Want to Learn How to Control your Blood Pressure?
Indulging Smartly: Chocolate and CKD-Friendly Treats
Chocolate bars, chocolate chip cookies, hot chocolate, chocolate cake, the list goes on and on. Chocolate is a delicious treat that is found in so many different foods and beverages! It is especially popular during this time of year when Halloween candy is on every grocery aisle. If you love chocolate and have CKD, it’s… Continue reading Indulging Smartly: Chocolate and CKD-Friendly Treats
CKD-Friendly Fall Delights: Can You Eat Pumpkin Safely with Kidney Disease?
It’s that time of year! From pumpkin-spiced lattes to pumpkin ravioli, pumpkin-flavored everything is being offered at many coffee shops, bakeries, and restaurants. It’s the quintessential fall ingredient. Many people say that pumpkin is off limits when you have CKD, but is it really? Let’s find out. Eating Pumpkin with CKD Basics Pumpkins are fruits… Continue reading CKD-Friendly Fall Delights: Can You Eat Pumpkin Safely with Kidney Disease?
Prioritizing Mental Health: Insights for World Mental Health Day
October 10th is World Mental Health Day. The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. This day allows stakeholders working in mental health around the world to talk about their work and “what more needs… Continue reading Prioritizing Mental Health: Insights for World Mental Health Day
Sweet Treats and Chronic Kidney Disease: Finding Balance in Desserts
Donuts, cookies, cakes, breads, muffins. There are so many different types of baked goods! Baked goods can be a delicious treat to enjoy with a cup of coffee or tea. But can you still enjoy your favorite baked goods with chronic kidney disease? Let’s dig a bit deeper to find out. Baked Goods Desserts &… Continue reading Sweet Treats and Chronic Kidney Disease: Finding Balance in Desserts