Medications like Ozempic and Mounjaro, also known as GLP-1 receptor agonists, have changed the way we treat type 2 diabetes and obesity. They have become some of the most commonly prescribed and taken medications in the United States. Along with this surge in popularity comes more attention. Research into how they affect the heart and… Continue reading Do GLP-1 Medications Increase Pain Sensitivity?
Is Walking Good for Kidney Disease? Benefits and Precautions
Walking is one of the most accessible and beneficial exercises for people with kidney disease. It’s a low-impact activity that can improve your overall health, strengthen your heart, support kidney function, and provides community. Skip to: Why is Walking Beneficial for Kidney Disease? Who knew that something as simple as walking would have so many… Continue reading Is Walking Good for Kidney Disease? Benefits and Precautions
Natural Disaster Preparedness: Critical Steps for Managing Medical Needs During and After Weather Events
The recent devastation created by the Southern California wildfires highlights the importance of planning ahead (as much as possible) for managing your medical needs in the wake of a crisis. So, we’ve gathered some expert preparation tips and ideas for what to keep in an emergency supply kit. Creating Your Emergency Medical Plan The Centers… Continue reading Natural Disaster Preparedness: Critical Steps for Managing Medical Needs During and After Weather Events
Progress Over Perfection: When New Year’s Resolutions Need Adjustment
Are you one of thousands of Americans who have set a goal of losing weight in 2025? The start of a new year often inspires fresh ambitions, and weight loss is a popular resolution. However, the pressure to meet these goals can lead to mental health issues! If you have set weight loss as a… Continue reading Progress Over Perfection: When New Year’s Resolutions Need Adjustment
Diabetes and GLP-1: What You Need to Know About Blood Sugar Control
Managing type 2 diabetes means a combination of lifestyle changes and medication to keep blood sugar levels in check! One medication that is getting a lot of attention lately is GLP-1 receptor agonists (GLP-1 RAs). These medications work differently from other treatments, offering unique benefits for people with type 2 diabetes. While many people have… Continue reading Diabetes and GLP-1: What You Need to Know About Blood Sugar Control
California Wildfires – Impact on Lives and Air Quality Alerts
Southern California is facing one of the most devastating wildfire seasons in its history. The Kenneth Fire, which started in the San Fernando Valley, quickly spread into Ventura County, while the Eaton Fire near Pasadena and the Palisades Fire in Pacific Palisades have added to the chaos. Together, these wildfires have covered about 45 square… Continue reading California Wildfires – Impact on Lives and Air Quality Alerts
Building Your Family in 2025: Understanding Your Rights and Options in America
In recent years, the conversation surrounding family-building options has evolved dramatically across the United States. In 2025, it’s vital for prospective parents to understand their fertility rights and options available when building a family in America. From fertility treatments to legislation, this article delves into what you need to know to navigate potential parenthood. The… Continue reading Building Your Family in 2025: Understanding Your Rights and Options in America
A Guide to Preemptive Estate Planning for Chronic Kidney Disease and Beyond
Chronic Kidney Disease (CKD) can be an unpredictable journey, one that involves medical decisions, financial considerations, and difficult conversations about the future. Preemptive estate planning offers a way to address these challenges before they become urgent. This guide outlines the essential elements of estate planning, how it differs for chronic illness patients, and how to… Continue reading A Guide to Preemptive Estate Planning for Chronic Kidney Disease and Beyond
Understanding Your Numbers: A1C Changes with Kidney Disease
Managing chronic kidney disease (CKD) and diabetes together can be challenging, but tracking key health indicators can help make it easier. One of the most important tools for monitoring diabetes is the A1C test, which gives a snapshot of your average blood sugar levels over the past two to three months. While it’s commonly used… Continue reading Understanding Your Numbers: A1C Changes with Kidney Disease
The 4th Trimester: Your Week-by-Week Guide to Early Parenthood
Welcome to the whirlwind of early parenthood! The first three months after your baby arrives, often called the “fourth trimester,” represent a crucial period of transition and adjustment. During this time, both you and your newborn are getting accustomed to life outside the womb. This guide will provide you with a comprehensive look at what… Continue reading The 4th Trimester: Your Week-by-Week Guide to Early Parenthood