Are you one of thousands of Americans who have set a goal of losing weight in 2025? The start of a new year often inspires fresh ambitions, and weight loss is a popular resolution. However, the pressure to meet these goals can lead to mental health issues! If you have set weight loss as a… Continue reading Progress Over Perfection: When New Year’s Resolutions Need Adjustment
Diabetes and GLP-1: What You Need to Know About Blood Sugar Control
Managing type 2 diabetes means a combination of lifestyle changes and medication to keep blood sugar levels in check! One medication that is getting a lot of attention lately is GLP-1 receptor agonists (GLP-1 RAs). These medications work differently from other treatments, offering unique benefits for people with type 2 diabetes. While many people have… Continue reading Diabetes and GLP-1: What You Need to Know About Blood Sugar Control
California Wildfires – Impact on Lives and Air Quality Alerts
Southern California is facing one of the most devastating wildfire seasons in its history. The Kenneth Fire, which started in the San Fernando Valley, quickly spread into Ventura County, while the Eaton Fire near Pasadena and the Palisades Fire in Pacific Palisades have added to the chaos. Together, these wildfires have covered about 45 square… Continue reading California Wildfires – Impact on Lives and Air Quality Alerts
Building Your Family in 2025: Understanding Your Rights and Options in America
In recent years, the conversation surrounding family-building options has evolved dramatically across the United States. In 2025, it’s vital for prospective parents to understand their fertility rights and options available when building a family in America. From fertility treatments to legislation, this article delves into what you need to know to navigate potential parenthood. The… Continue reading Building Your Family in 2025: Understanding Your Rights and Options in America
A Guide to Preemptive Estate Planning for Chronic Kidney Disease and Beyond
Chronic Kidney Disease (CKD) can be an unpredictable journey, one that involves medical decisions, financial considerations, and difficult conversations about the future. Preemptive estate planning offers a way to address these challenges before they become urgent. This guide outlines the essential elements of estate planning, how it differs for chronic illness patients, and how to… Continue reading A Guide to Preemptive Estate Planning for Chronic Kidney Disease and Beyond
Understanding Your Numbers: A1C Changes with Kidney Disease
Managing chronic kidney disease (CKD) and diabetes together can be challenging, but tracking key health indicators can help make it easier. One of the most important tools for monitoring diabetes is the A1C test, which gives a snapshot of your average blood sugar levels over the past two to three months. While it’s commonly used… Continue reading Understanding Your Numbers: A1C Changes with Kidney Disease
The 4th Trimester: Your Week-by-Week Guide to Early Parenthood
Welcome to the whirlwind of early parenthood! The first three months after your baby arrives, often called the “fourth trimester,” represent a crucial period of transition and adjustment. During this time, both you and your newborn are getting accustomed to life outside the womb. This guide will provide you with a comprehensive look at what… Continue reading The 4th Trimester: Your Week-by-Week Guide to Early Parenthood
Disorganized ADHD: How Forgetfulness and Missed Deadlines Could Be Symptoms
We’ve all experienced moments of chaos like forgetting an appointment, misplacing our keys, or letting a deadline slip. But when these habits become a consistent struggle, they may point to something deeper than a lack of organization. For many people, being disorganized, frequently forgetting things, or struggling with time management could be signs of Attention… Continue reading Disorganized ADHD: How Forgetfulness and Missed Deadlines Could Be Symptoms
Energy Mapping: Balancing Treatment and Your Fertility Journey During the Holiday Season
Navigating the journey of fertility treatments can be a challenging endeavor, especially when intertwined with the festive chaos of the holiday season. The stress of balancing emotional health, treatment plans, and celebrations often leaves individuals feeling overwhelmed. However, incorporating methods such as energy mapping into your daily routine can provide a framework for managing these… Continue reading Energy Mapping: Balancing Treatment and Your Fertility Journey During the Holiday Season
How MASH Progresses: Cirrhosis, Cancer, and Liver Transplants
Medically reviewed and verified by Kate Burke, MD, MHA Metabolic dysfunction-associated steatohepatitis (MASH) is a serious liver condition that, if left untreated or poorly managed, can lead to severe complications like liver cirrhosis, liver cancer, and the need for a liver transplant. But how does it get to that stage? What can you do, if… Continue reading How MASH Progresses: Cirrhosis, Cancer, and Liver Transplants