Navigating the journey of fertility treatments can be a challenging endeavor, especially when intertwined with the festive chaos of the holiday season. The stress of balancing emotional health, treatment plans, and celebrations often leaves individuals feeling overwhelmed. However, incorporating methods such as energy mapping into your daily routine can provide a framework for managing these… Continue reading Energy Mapping: Balancing Treatment and Your Fertility Journey During the Holiday Season
How MASH Progresses: Cirrhosis, Cancer, and Liver Transplants
Medically reviewed and verified by Kate Burke, MD, MHA Metabolic dysfunction-associated steatohepatitis (MASH) is a serious liver condition that, if left untreated or poorly managed, can lead to severe complications like liver cirrhosis, liver cancer, and the need for a liver transplant. But how does it get to that stage? What can you do, if… Continue reading How MASH Progresses: Cirrhosis, Cancer, and Liver Transplants
Understanding MASH: The Threat of Fatty Liver Inflammation
Medically reviewed and verified by Kate Burke, MD, MHA MASH, or metabolic dysfunction-associated steatohepatitis, is a serious condition that affects the liver. It is part of a broader category of liver diseases called metabolic dysfunction-associated steatotic liver disease (MASLD). MASLD happens when fat builds up in the liver because of factors like obesity, high blood… Continue reading Understanding MASH: The Threat of Fatty Liver Inflammation
The Silent Threat of MASLD
Medically reviewed and verified by Kate Burke, MD, MHA Metabolic dysfunction-associated steatotic liver disease (MASLD) is a liver condition gaining attention for its prevalence and potential severity. MASLD is often called a “silent” condition, sometimes progressing without symptoms until it causes significant damage. At this point, it can be hard to manage and potentially impossible… Continue reading The Silent Threat of MASLD
When to Get Tested for MASH: Key Signs and Symptoms
Medically reviewed and verified by Kate Burke, MD, MHA There is a condition that experts estimate around 22 million Americans are living with today. A condition that is the fastest growing cause of liver transplants and is often undiagnosed! Called metabolic dysfunction-associated steatohepatitis (MASH), this is a liver disease that many people are unaware of.… Continue reading When to Get Tested for MASH: Key Signs and Symptoms
Beyond Weight Loss: Mental Health Support Through the Holidays
The holidays can be a great time filled with family, food, and tradition. However, for people on a weight loss journey, especially those taking GLP-1 medications, this season may bring some unique challenges! Beyond just the physical changes, mental and emotional health play a big role in a healthy lifestyle. You may be wondering the… Continue reading Beyond Weight Loss: Mental Health Support Through the Holidays
Do I Have ADHD if I Get Distracted Easily?
Are you often sidetracked by small tasks, noise, or your own thoughts? If you find yourself frequently distracted, you might wonder if it’s just a personality trait or a sign of something more, like ADHD. ADHD first appears in childhood but can last into adulthood. According to some studies, it has a prevalence of up… Continue reading Do I Have ADHD if I Get Distracted Easily?
Staying Hydrated with CKD During the Holiday Season
By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor The holidays are a time to gather, celebrate, and indulge in seasonal treats, but for those of us managing chronic kidney disease (CKD), staying hydrated can be a bit of a challenge—especially with all the festive beverages around. The good news? You can enjoy delicious, holiday-inspired drinks while… Continue reading Staying Hydrated with CKD During the Holiday Season
Weight-Loss Friendly Comfort Recipes + Winter Weight Loss Tips
When the temperature drops, it’s natural to crave warm, cozy meals. The good news? Comfort food doesn’t have to derail your weight loss goals! With a few simple swaps and strategies, you can enjoy hearty, satisfying meals while staying on track. Here are some weight-loss recipes to try. Weight-Loss Friendly Comfort Recipes Protein-Packed Chilis Swap… Continue reading Weight-Loss Friendly Comfort Recipes + Winter Weight Loss Tips
Are Diabetics at a Higher Risk for Cataracts?
Medically reviewed and verified by Kate Burke, MD, MHA Diabetes and cataracts are two common health conditions that impact millions worldwide. Both can significantly affect a person’s quality of life! The data says that people with diabetes are about two to five times more likely to develop cataracts than those without. Your risk depends on… Continue reading Are Diabetics at a Higher Risk for Cataracts?