By: Kellsey Reed, RDN, LDN, PatientsLikeMe Contributor Mushrooms are a nutritious and delicious vegetable found in so many different dishes across the world. When you are living with chronic kidney disease, you may wonder if you can enjoy mushrooms with CKD. In this blog post, we will explore if mushrooms can fit into a kidney-friendly… Continue reading Can you Enjoy Mushrooms with Chronic Kidney Disease?
Early Signs of Menopause
Perimenopause is the stage prior to menopause. During this transitional period, your body starts to undergo some major changes hormonally. These changes can impact both your physical and emotional wellbeing. This stage can begin as early as your mid-30s or as late as your mid-50s. The time that this stage lasts varies for each person… Continue reading Early Signs of Menopause
What to Do on Bad Depression Days
If you are struggling with a mental health condition, some days will prove more manageable than others. When living with depression specifically, you may find that on your worst days you are hopeless, exhausted, or even immobile. Some days, finding motivation for everyday tasks like taking a shower or getting out of bed may feel… Continue reading What to Do on Bad Depression Days
Parenting with Anxiety
Becoming a parent in any capacity is a huge life change, but for those with anxiety it can cause immense stress that can be difficult to regulate. If you are parenting with anxiety, there are a number of ways you can take care of yourself as well as your kids to remain happy, healthy and… Continue reading Parenting with Anxiety
The Four A’s of Alzheimer’s
Alzheimer’s disease is the most common type of dementia. “It is a progressive disease beginning with mild memory loss and possibly leading to loss of the ability to carry on a conversation and respond to the environment.” CDC It affects the parts of the brain that control thought, memory, and communication. Although the causes of… Continue reading The Four A’s of Alzheimer’s
Ulcerative Colitis and Abdominal Pain
Medically reviewed and verified by Kate Burke, MD, MHA Ulcerative colitis (UC) is a chronic inflammatory bowel disease that primarily affects the large intestine and rectum. One of the most common symptoms people with UC experience is abdominal pain. This usually happens in the lower left side of the abdomen. Has this happened to you?… Continue reading Ulcerative Colitis and Abdominal Pain
What is Leaky Gut Syndrome?
Medically reviewed and verified by Kate Burke, MD, MHA You may have heard the term leaky gut syndrome. This condition has gained more attention lately, especially among those living from chronic gastrointestinal issues. However, it’s important to note that leaky gut syndrome is not currently recognized as a formal medical diagnosis. This is still something… Continue reading What is Leaky Gut Syndrome?
How Will Diabetes Affect My Pregnancy?
Medically reviewed and verified by Kate Burke, MD, MHA Pregnancy can be an exciting time for many soon-to-be parents! However, if you have Type 1 diabetes, it can come with its own set of challenges. Women with Type 1 can absolutely have healthy pregnancies! The key is staying on top of your health and keeping… Continue reading How Will Diabetes Affect My Pregnancy?
Mastering Personal Triggers: A Guide to Stress Management
Identifying and Navigating Your Personal Triggers for Stress and Pain Management Have you ever suddenly felt overwhelmed or stressed without really knowing why? You might be experiencing a response to a trigger—a specific situation or event that sets off an emotional or physical reaction. Identifying, understanding and managing your personal triggers is an important step… Continue reading Mastering Personal Triggers: A Guide to Stress Management
Fibromyalgia: Signs and Therapies
If you are experiencing unusual chronic pain, you might be wondering if you have fibromyalgia. When first identified by healthcare researchers as a condition of its own, fibromyalgia seemed like a mysterious illness. Now, the signs of fibromyalgia are more easily identified and treated. Symptoms Fibromyalgia (fibro) is recognizable by ongoing, or chronic, musculoskeletal pain… Continue reading Fibromyalgia: Signs and Therapies