Managing Social Anxiety – How to Navigate Social Phobia 

What Is Social Anxiety and How Does It Feel?  Social anxiety is a phobia where an individual feels intense fear that they are being scrutinized, evaluated, or judged by others. Often confused for being shy, social anxiety is a diagnosable mental health disorder. This phobia can affect work, school, and other day-to-day activities. Social anxiety… Continue reading Managing Social Anxiety – How to Navigate Social Phobia 

Prioritizing You: Self-Care Strategies for Mental Health and Wellness

What is Mental Health and Wellness? According to the Center for Disease Control and Prevention, mental health is defined as “our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.” But practicing good mental health is… Continue reading Prioritizing You: Self-Care Strategies for Mental Health and Wellness

What Affect Does Lupus Have On Your Organs? 

What Are Considered Vital Organs?  Vital organs refer to organs essential for survival, including the heart, lungs, kidneys, and brain. Lupus is a systemic autoimmune disease. By damaging the immune system, antibodies may now recognize parts of your own body as foreign. No two cases of lupus are alike, and because of its complexity any… Continue reading What Affect Does Lupus Have On Your Organs? 

Is There a Cure for MS?

Multiple Sclerosis (MS) is a complex neurological condition that affects millions of people worldwide, causing a range of symptoms that can significantly impact daily life. The question on many minds is whether MS can be cured, or if there’s hope for managing the condition effectively. In this article, we’ll explore the current state of MS… Continue reading Is There a Cure for MS?

How to Get Better Sleep When Living with Fibromyalgia 

Sleep and fibromyalgia can be challenging . One of the most elusive aspects of daily life for those with this chronic condition is getting a good night’s sleep. Fibromyalgia is characterized by widespread musculoskeletal pain, fatigue, and sleep disturbances. This makes it crucial for individuals to explore strategies that promote better rest quality. Fibromyalgia is a… Continue reading How to Get Better Sleep When Living with Fibromyalgia 

What Are You Grateful For?

Practicing gratitude and giving thanks this time of year may feel standard. But as we enter this holiday season, taking a moment to reflect on what you have, as opposed to what you lack, has a host of physical and mental health benefits. That is why PLM is launching a Gratitude Challenge. If you get… Continue reading What Are You Grateful For?

New Compound Outperforms Pain Management Drug in Trials

A newly discovered compound has exhibited the ability to reverse four types of chronic pain in animal studies. This was according to research conducted by NYU College of Dentistry’s Pain Research Center. They identified the pain management compound after screening 27 million candidates in the search for potential new drugs. The compound, which indirectly regulates… Continue reading New Compound Outperforms Pain Management Drug in Trials

Life With Stage 3 CKD – What Should I Expect?

Chronic kidney disease (CKD) is a complex and challenging health condition that affects millions of people worldwide. Around 15% of US adults are estimated to have chronic kidney disease, about 37 million people. Among its various stages, Stage 3 CKD represents a critical point in the disease’s progression. This stage is a significant milestone in… Continue reading Life With Stage 3 CKD – What Should I Expect?

What are the Hidden Benefits of Health Insurance? 

Health insurance is like a well-crafted puzzle, with many pieces contributing to your overall well-being. While most policyholders are aware of the standard coverage options, there’s a treasure trove of hidden benefits that often go unnoticed. There are frequently overlooked benefits within healthcare coverage that you may be paying for without utilizing. Today, PatientsLikeMe will… Continue reading What are the Hidden Benefits of Health Insurance?