Signs of Caregiver Burnout and How to Prevent It

When a loved one is suffering from a chronic illness or disability, it can be difficult to navigate their care as well as your own. If you’re one of 40 million caregivers in the United States providing care to adults over the age of 18, you may be experiencing an increased demand of your time,… Continue reading Signs of Caregiver Burnout and How to Prevent It

5 Tips for Managing Irritable Bowel Syndrome (IBS)

Living with and managing irritable bowel syndrome (IBS) is a constant battle that leaves many feeling frustrated, exhausted, and emotionally drained. There are days when symptoms are so strong, it prevents you from the daily tasks you want, and need to be doing. While it’s completely normal to feel this way, it is important to… Continue reading 5 Tips for Managing Irritable Bowel Syndrome (IBS)

Is Your Doctor Gaslighting You?

You’ve noticed symptoms for a few weeks, maybe months or even since childhood. You visited doctor after doctor with no answer. Over time, the symptoms progress and may start to interfere with daily living. So you go to your doctor again, seeking some answers and solutions. But again, you don’t get a diagnosis or are… Continue reading Is Your Doctor Gaslighting You?

How to Ask for Help

Everyone needs it, but sometimes the hardest thing to do is to ask for help. Opening yourself up to feeling vulnerable, especially when you are already feeling compromised by your condition, can be challenging. It is important to remember; you do not have to shoulder it alone. Your chronic health condition may force your hand… Continue reading How to Ask for Help

5 Ways to Protect Your Heart

Did you know heart disease is the leading cause of death in the United States? In 2020, 690,882 deaths were attributed to heart disease, a 4.8% increase from 2019, ranking as the largest increase in heart disease deaths since 2012. Heart disease is a broad term that refers to several types of heart conditions, from… Continue reading 5 Ways to Protect Your Heart

Lessons Learned on a Seventeen Year Journey to Diagnosis

Meet Trisha (@DXMS06) Before Trisha Bordelon, a 69-year-old PatientsLikeMe (PLM) user from Springfield, Missouri, officially received any diagnosis, she was guilty of what many of us in her shoes would do – spend hours going down a rabbit hole of internet searches to try and figure out what was going on with her health. She… Continue reading Lessons Learned on a Seventeen Year Journey to Diagnosis

The Surprising Benefits of Summer for Your Psoriasis

7.5 million Americans and 125 million people worldwide are living with psoriasis. Some factors can make the summer months challenging for people with psoriasis, including dry air conditioning, increased sweating, and feeling self-conscious about exposing your skin. However, it is not all bad news – the summer also provides a few surprising ways to improve your… Continue reading The Surprising Benefits of Summer for Your Psoriasis

Taking Control of Your Health Data and Why It Matters

While the healthcare industry has attempted a more patient-centric approach over the last 20 years, consumers today demand even more from companies, led in large part by the transformation of traditional retail consumer experiences, such as Amazon and Uber. As a result, better patient outcomes are starting to become expected rather than just wished or… Continue reading Taking Control of Your Health Data and Why It Matters

4 Theme Park Tips for Physically Disabled People

Roller coasters, water slides, tilt-whirls, and Ferris wheels are all exciting ways to spend your summer afternoon, but when you use a wheelchair, these options might not be accessible to you. This does not mean that you should cancel your next trip to a theme park. In fact, The American Disabilities Act has set an… Continue reading 4 Theme Park Tips for Physically Disabled People