The recently released annual report by March of Dimes reveals concerning trends in maternal and infant health in the United States. Despite a slight decrease, the preterm birth rate in 2022 remained high at 10.4%, earning the nation a D+ grade. Alarmingly, this rate has only decreased by 1% since 2021, which marked the highest… Continue reading Alarming Trends in Maternal and Infant Health in the US
Category: Patient Experiences
Cheers to Kidney Health: Chronic Kidney Disease-Friendly Holiday Beverages
The holidays can be filled with delicious beverages. From sodas to ciders to alcoholic libations, there are so many options to choose from! But which beverages can fit in a kidney-friendly diet when you have chronic kidney disease? Alcoholic Holiday Beverages and Chronic Kidney Disease Studies show that consuming light to moderate alcohol when you… Continue reading Cheers to Kidney Health: Chronic Kidney Disease-Friendly Holiday Beverages
Managing Social Anxiety – How to Navigate Social Phobia
What Is Social Anxiety and How Does It Feel? Social anxiety is a phobia where an individual feels intense fear that they are being scrutinized, evaluated, or judged by others. Often confused for being shy, social anxiety is a diagnosable mental health disorder. This phobia can affect work, school, and other day-to-day activities. Social anxiety… Continue reading Managing Social Anxiety – How to Navigate Social Phobia
Can You Enjoy Potatoes When You Have Chronic Kidney Disease?
Eating potatoes when you have chronic kidney disease
Is There a Cure for MS?
Multiple Sclerosis (MS) is a complex neurological condition that affects millions of people worldwide, causing a range of symptoms that can significantly impact daily life. The question on many minds is whether MS can be cured, or if there’s hope for managing the condition effectively. In this article, we’ll explore the current state of MS… Continue reading Is There a Cure for MS?
How to Get Better Sleep When Living with Fibromyalgia
Sleep and fibromyalgia can be challenging . One of the most elusive aspects of daily life for those with this chronic condition is getting a good night’s sleep. Fibromyalgia is characterized by widespread musculoskeletal pain, fatigue, and sleep disturbances. This makes it crucial for individuals to explore strategies that promote better rest quality. Fibromyalgia is a… Continue reading How to Get Better Sleep When Living with Fibromyalgia
The Power Of Positivity: Join Our Gratitude Challenge
What Are You Grateful For? This is a wonderful day. I have never seen this one before.” According to the Oxford dictionary, gratitude is defined as “the quality of being thankful; readiness to show appreciation for and to return kindness.” Maya Angelou Practicing gratitude and giving thanks this time of year may feel standard. But… Continue reading The Power Of Positivity: Join Our Gratitude Challenge
Managing Diabetes with Metformin (Glucophage): Your Complete Guide
Medication Overview Metformin (Glucophage) for Diabetes Metformin is a drug belonging to the biguanide class of medications. The Food and Drug Administration (FDA) approved metformin as an antidiabetic agent in 1994 for the treatment of type II diabetes. It is incredibly effective at lowering blood sugar levels and reducing complications and death related to diabetes.… Continue reading Managing Diabetes with Metformin (Glucophage): Your Complete Guide
What is the Best Way For the Elderly to Prevent Falls?
Falls are a significant concern for the elderly, as they can lead to injuries, loss of independence, and a decline in overall quality of life. In 2020 alone, emergency departments across the United States recorded over 3 Million visits for older adult falls. Annually these accidents cost over $50 Billion in medical expenses, with 75%… Continue reading What is the Best Way For the Elderly to Prevent Falls?
Common Signs and Symptoms of Menopause
Menopause is a natural phase in a woman’s life that typically occurs in their late 40s or early 50s, marking the end of reproductive years. During this transitional period, a woman’s body undergoes a series of hormonal and physiological changes, leading to various physical and emotional symptoms. It is a natural biological process, but it… Continue reading Common Signs and Symptoms of Menopause