The Benefits of Cold Plunging and Cold Therapy for Chronic Pain and Chronic Illness

Estimated reading time: 4 minutes Chilling Benefits? What to Know About Cold Plunges Cold plunging and cold therapy, also known as cryotherapy, have gained popularity for their potential benefits in managing chronic pain and chronic diseases. Let’s explore the science behind this buzzed-about therapy and its potential to improve health and wellness. Understanding Cold Therapy… Continue reading The Benefits of Cold Plunging and Cold Therapy for Chronic Pain and Chronic Illness

Ulcerative Colitis vs. Crohn’s Disease: Understanding the Key Differences

Estimated reading time: 4 minutes Medically reviewed and verified by Kate Burke, MD, MHA Navigating the Differences Between Ulcerative Colitis and Crohn’s Disease Inflammatory Bowel Disease (IBD) affects millions worldwide, with Ulcerative Colitis (UC) and Crohn’s Disease being the two main types. While these conditions share similarities, understanding their differences is crucial for proper diagnosis… Continue reading Ulcerative Colitis vs. Crohn’s Disease: Understanding the Key Differences

From Preclinical to Approval: How Clinical Trials Bring New Treatments to Market

Estimated reading time: 7 minutes Clinical Trials Explained Often, we hear of new treatments becoming available, but have you ever wondered what each new treatment has to go through to get approved by a regulatory body like the FDA? Before a new treatment is approved for commercialization, it needs to go through a meticulous trial… Continue reading From Preclinical to Approval: How Clinical Trials Bring New Treatments to Market

Working with a Chronic Condition: Your Rights and Options for Sharing with Your Employer and Taking Leave

Estimated reading time: 4 minutes Navigating Work with a Chronic Condition: Your Rights and Options Living with a chronic health condition can present unique challenges in the workplace. Many individuals find themselves struggling to balance their professional responsibilities with the unpredictable nature of their symptoms. If you’re in this situation, you’re not alone. In fact,… Continue reading Working with a Chronic Condition: Your Rights and Options for Sharing with Your Employer and Taking Leave

Do I Need to Be a Member? Accessing Optum Perks Online Care

Optum Perks Online Care is a virtual healthcare platform that allows you to get questions and concerns addressed by licensed healthcare professionals! This means you can submit something you are wondering about, symptoms, and questions online at any time, and a healthcare provider will review and respond with treatment plan options in 15 minutes or… Continue reading Do I Need to Be a Member? Accessing Optum Perks Online Care

Complementary and Alternative Treatments for Amyloidosis

Medically reviewed and verified by Kate Burke, MD, MHA There is no cure for amyloidosis, but traditional treatment methods fall into one of two buckets. There are medications that can be prescribed to treat symptoms. These include chemotherapy drugs, heart medications, and targeted therapies for certain types of amyloidosis. The other approach is surgical. Stem… Continue reading Complementary and Alternative Treatments for Amyloidosis

What is AA (Secondary) Amyloidosis?

Medically reviewed and verified by Kate Burke, MD, MHA Of the various types of amyloidosis, AA amyloidosis comes about because of another long-term illness. This is often chronic inflammation or infection. Like other forms of amyloidosis, this type can affect different organs in different ways. Understanding how and why this disease progresses is the best… Continue reading What is AA (Secondary) Amyloidosis?

Tips for Caregivers of People with Amyloidosis

Medically reviewed and verified by Kate Burke, MD, MHA Caring for a loved one with amyloidosis is a significant responsibility that comes with its own set of challenges. As a condition, amyloidosis can cause various health problems across the body. It can be difficult to stay on top of everything you need to know! If… Continue reading Tips for Caregivers of People with Amyloidosis

Diet and Nutrition Advice for People with Amyloidosis

Medically reviewed and verified by Kate Burke, MD, MHA If you have amyloidosis, there are a range of steps you can take to improve your health. Alongside medications, healthy life style changes are an accessible and easy way to start! Amyloidosis is a condition characterized by the buildup of amyloid proteins in tissues and organs.… Continue reading Diet and Nutrition Advice for People with Amyloidosis

Bipolar Disorder and Nutrition: Dietitian-Approved Tips

Healthy, black woman and drinking a green smoothie for nutrition with vegetables for supplement. Girl, detox and enjoying a vegan drink for home or weightloss with vitamin or plants and fruit shake.

Estimated reading time: 5 minutes Eating a Healthy Diet with Bipolar Disorder Living with bipolar disorder can be challenging, but one aspect that can significantly impact your well-being is your diet. While there’s no one-size-fits-all approach, prioritizing a balanced, nutritious diet can complement other treatment strategies and contribute to mood stability. Let’s explore some dietary… Continue reading Bipolar Disorder and Nutrition: Dietitian-Approved Tips