Glutamate: What is it, and What Impact Does it Have on Pain?

First of all – we’re guessing next to no one has ever heard of this chemical. Totally understandable! The goal of this article is to inform anyone living with a chronic condition like Fibromyalgia on an important element they might not be aware of. Glutamate is a crucial neurotransmitter in the brain that plays a… Continue reading Glutamate: What is it, and What Impact Does it Have on Pain?

Navigating the Maze of Hip Pain

Hip pain is an intricate puzzle that can significantly impact the daily lives of individuals, regardless of age or lifestyle. Whether it’s the result of strenuous physical activity, the wear and tear of aging, or an unexpected injury, understanding the diverse causes of hip pain is the first step toward effective management and relief. In… Continue reading Navigating the Maze of Hip Pain

Understanding the 5 A’s of Chronic Pain

What are the 5 A’s? The 5 A’s of Chronic Pain is a framework designed to help healthcare professionals address and manage pain effectively. The 5 A’s stand for: Analgesia, Activity, Adverse effects, Aberrant behaviors, and Affect. Each A represents a crucial aspect of chronic pain management. The monitoring tool helps assessing pain when on… Continue reading Understanding the 5 A’s of Chronic Pain

Harnessing Technology to Manage Chronic Pain

Living with chronic pain can be an overwhelming and debilitating experience. It affects not only physical well-being, but also mental and emotional health. As we navigate the digital age, innovative solutions are emerging to provide support and relief. One such advancement is the development of apps designed to help individuals manage chronic pain effectively. Can… Continue reading Harnessing Technology to Manage Chronic Pain

Fibromyalgia – Questions You Might Not Have Considered

Fibromyalgia does not have a cure which means living with fibromyalgia involves some lifestyle adjustments. Here are 5 lifestyle questions you may not have considered. 1. Why is it Important to Track and Share Your Symptoms? Living with fibromyalgia involves managing a myriad of symptoms that can fluctuate. Keeping a symptom journal not only helps… Continue reading Fibromyalgia – Questions You Might Not Have Considered

A Guide for Safe Holiday Travel with Chronic Illnesses

The holiday season brings a mix of joy and stress, especially for those with chronic illnesses worried about safe holiday travel. Navigating the complexities of managing health while enjoying the festivities requires careful planning and consideration. By understanding your unique health needs and taking proactive measures, you can make holiday travel not only manageable but… Continue reading A Guide for Safe Holiday Travel with Chronic Illnesses

Is There a Cure for MS?

Multiple Sclerosis (MS) is a complex neurological condition that affects millions of people worldwide, causing a range of symptoms that can significantly impact daily life. The question on many minds is whether MS can be cured, or if there’s hope for managing the condition effectively. In this article, we’ll explore the current state of MS… Continue reading Is There a Cure for MS?

How to Get Better Sleep When Living with Fibromyalgia 

Sleep and fibromyalgia can be challenging . One of the most elusive aspects of daily life for those with this chronic condition is getting a good night’s sleep. Fibromyalgia is characterized by widespread musculoskeletal pain, fatigue, and sleep disturbances. This makes it crucial for individuals to explore strategies that promote better rest quality. Fibromyalgia is a… Continue reading How to Get Better Sleep When Living with Fibromyalgia 

What are the Early Signs and Symptoms of MS? 

MS, or Multiple Sclerosis, is a chronic disease of the central nervous system. Thought to be an autoimmune disorder, this condition is unpredictable, and affects people differently. MS destroys the tissue surrounding and protecting nerves. As a result, the affected nerves cannot send signals to or from the brain. Some people may only have mild… Continue reading What are the Early Signs and Symptoms of MS? 

What causes chronic pain? Is chronic pain a disability?

Medically Reviewed and Written By: Kathleen O’Shea Northrup, MD What Causes Chronic Pain? When people think of pain, they frequently imagine injuries like fractures or burns or pain from illnesses like strep throat or appendicitis. This type of pain is known as acute pain, meaning it comes on fairly quickly and is expected to resolve… Continue reading What causes chronic pain? Is chronic pain a disability?