Menopause and Depression

A big question in the medical community surrounding menopause is its impact on mental health. Does menopause actually cause depression, or is it merely a side effect of mood shifts? The American College of Obstetricians and Gynecologists reports that mood changes are very real for those experiencing menopause or perimenopause. Perimenopause is the stage in… Continue reading Menopause and Depression

What to Do on Bad Depression Days

If you are struggling with a mental health condition, some days will prove more manageable than others. When living with depression specifically, you may find that on your worst days you are hopeless, exhausted, or even immobile. Finding motivation for everyday tasks like taking a shower or getting out of bed may feel impossible. If… Continue reading What to Do on Bad Depression Days

Multiple Sclerosis (MS) and Fatigue

Fatigue is a common symptom for people with Multiple Sclerosis. According to the National Multiple Sclerosis Society, “over 80% of people living with MS suffer from some form of fatigue.” It can impede an individual’s daily life and make it hard to function at work or at home. Although the causes of MS fatigue are… Continue reading Multiple Sclerosis (MS) and Fatigue

Menopause and Mental Health

Menopause is a period in a biological female’s life that can cause immense hormonal changes. These changes can have a significant impact on a person’s physical and mental health. Specifically, for individuals who have suffered with depression or anxiety throughout their lifetime, menopause may cause a resurgence in symptoms. And for those who are new… Continue reading Menopause and Mental Health

How Common is Major Depressive Disorder (MDD)?

If you notice a depressed mood or loss of interest in things that once brought you joy, you could be experiencing a depressive episode. Throughout our lives, everyone has depressive periods whether due to traumatic events, grief, stress, or various other causes. But individuals who suffer for extended periods of time with a depressed mood… Continue reading How Common is Major Depressive Disorder (MDD)?

Is Major Depressive Disorder (MDD) a Disability?

“According to the World Health Organization (WHO), about 280 million people worldwide have depression, which is around 3.8% of the global population.” It is known to cause immense emotional distress and hinder a person’s ability to function when left untreated. Because of this, depression or MDD is considered a psychiatric disability under the Americans with… Continue reading Is Major Depressive Disorder (MDD) a Disability?

Common Medications for Treating Mental Health

In the United States, 1 in 5 people live with a mental illness. They can range in severity, from a condition that minimally affects your day to day life to a serious illness that requires intervention. Whatever the case, the most popular treatment among various options is managing through medication. Understanding these medicines, what they… Continue reading Common Medications for Treating Mental Health

Is MDD Hereditary? 

According to Standford University, “At least 10% of people in the U.S. will experience major depressive disorder at some point in their lives. Two times as many women as men experience major depression.”   Depression is a serious mood disorder that can cause persistent feelings of sadness and loss of interest in normal day-to-day activities. Also… Continue reading Is MDD Hereditary? 

How to Help Someone With Depression

When a person has a mental disorder like major depressive disorder, and you are on the sidelines watching your loved one suffer, it can be difficult. People have a natural inclination to distract those suffering from feeling the symptoms of their disorder. This is not necessarily the best course of action. Though it may provide… Continue reading How to Help Someone With Depression