Tag: mental health

Bipolar Disorder and Aging

Bipolar disorder is a mood disorder that is usually diagnosed during late adolescence or early adulthood. But over a quarter of individuals living with bipolar disorder are over the age of 60. According to the National Institute of Health, “it’s generally agreed that older people with bipolar tend to have more depression than mania and… Continue reading Bipolar Disorder and Aging

The Benefits of Journaling With Anxiety

Positive affect journaling also known as PAJ is an “emotion-focused self-regulation intervention that has been associated with positive outcomes among medical populations,” according to the National Institute of Health. This study from 2018 focused on the impact of a 12-week web-based PAJ intervention on psychological distress and quality of life in general medical patients. These… Continue reading The Benefits of Journaling With Anxiety

What to Do on Bad Depression Days

If you are struggling with a mental health condition, some days will prove more manageable than others. When living with depression specifically, you may find that on your worst days you are hopeless, exhausted, or even immobile. Some days, finding motivation for everyday tasks like taking a shower or getting out of bed may feel… Continue reading What to Do on Bad Depression Days

How to Help Someone with Bipolar Disorder

Your friend or loved one is suddenly dealing with the onset of some serious mood shifts. Bipolar disorder is a mood disorder that affects a person’s ability to function in day-to-day life. The swings from extreme energy and fearlessness (mania) to debilitating depression can be a lot for anyone, even bystanders. The good news is… Continue reading How to Help Someone with Bipolar Disorder

Menopause and Mental Health

Menopause is a period in a biological female’s life that can cause immense hormonal changes. These changes can have a significant impact on a person’s physical and mental health. Specifically, for individuals who have suffered with depression or anxiety throughout their lifetime, menopause may cause a resurgence in symptoms. And for those who are new… Continue reading Menopause and Mental Health

Understanding Mania and Manic Episodes

Mania and manic episodes are among the many symptoms of a mood disorder known as bipolar disorder. According to the National Institute of Mental Health, bipolar disorder is “a mental illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration.” There are three types of bipolar disorder: bipolar I, bipolar II… Continue reading Understanding Mania and Manic Episodes

Common Medications for Treating Mental Health

In the United States, 1 in 5 people live with a mental illness. They can range in severity, from a condition that minimally affects your day to day life to a serious illness that requires intervention. Whatever the case, the most popular treatment among various options is managing through medication. Understanding these medicines, what they… Continue reading Common Medications for Treating Mental Health

Hidden Benefit: How Prescription Discount Cards Can Improve Mental Health

Mental health has become a priority for many people. The rates of anxiety and depression have dramatically increased over the last few years. Finding ways to keep calm, manage stress, and control negative emotions are essential to modern living. Everyone has their ways of finding peace. PatientsLikeMe is here to offer a potential solution. Have… Continue reading Hidden Benefit: How Prescription Discount Cards Can Improve Mental Health

A New Approach to Mental Health Treatment? AI Chatbots

For many experts, the last few years have represented a mental health crisis. Feelings of anxiety and depression have grown significantly since the start of the global pandemic in 2020. A recent report from JAMA noted increases in people who are in mental health treatment, across all ages. This was particularly prevalent for the use… Continue reading A New Approach to Mental Health Treatment? AI Chatbots