Weight loss is a challenging journey! It takes more than just a list of foods to avoid or a daily exercise routine. You also need the right kind of support to keep you on track. A supportive network can give you emotional relief, practical help, and motivation to push through when you are feeling stuck.… Continue reading Why Your Weight Loss Journey Needs More Than Just a Diet Plan
Tag: weight loss
Tracking Weight Loss and Setting Goals on GLP-1 Medications
Starting a new weight loss journey with GLP-1 medication can be both exciting and overwhelming. These medications, like semaglutide (Wegovy, Ozempic) or liraglutide (Saxenda), are designed to help regulate appetite and promote weight loss. However, they work best when combined with a mindful approach to tracking progress and setting achievable goals. This guide will help… Continue reading Tracking Weight Loss and Setting Goals on GLP-1 Medications
Low Income Access to GLP-1 Medications
GLP-1 medications have become increasingly popular treatments for both type 2 diabetes and weight loss. These drugs have shown great promise in managing blood sugar levels and helping with weight loss. Unfortunately, one significant hurdle remains – their high cost. For people with limited financial resources, the rising prices of these medications can be too… Continue reading Low Income Access to GLP-1 Medications
Does Ozempic Affect Your Period?
Ozempic is a drug also known as semaglutide. This drug has come on the scene recently and is helping people to lose weight, manage their diabetes and obesity. Changing countless lives, the drug has taken off as immensely popular and is considered highly effective. But there are some side effects of Ozempic that should be… Continue reading Does Ozempic Affect Your Period?
Understanding “Ozempic Personality” and GLP-1 Medications
Recent reports have come up regarding a phenomenon dubbed “Ozempic Personality.” Apparently, there have been occasional mood changes associated with the use of GLP-1 medications, primarily Ozempic and Wegovy. These reports suggest changes in mood and demeanor among users, including increased anxiety, depression, and decreased interest in previously enjoyed activities. If you have seen anything… Continue reading Understanding “Ozempic Personality” and GLP-1 Medications
New Research Looks to Avoid “Weight Loss Plateau”
In a recent study published in the journal Obesity, researchers from the National Institutes of Health looked into the phenomenon of a weight loss plateau. If you have ever tried to lose weight, you may have noticed when dieting you can shed pounds very quickly at first! However, most people hit a point where regardless… Continue reading New Research Looks to Avoid “Weight Loss Plateau”
Weight Loss Drug Can Benefit Those With Diabetes, Heart Failure
A study published in the New England Journal of Medicine shows that the weight loss drug Wegovy may offer health benefits beyond just helping people lose weight. It particularly benefits individuals with Type 2 diabetes who also have a common type of heart failure called obesity-related heart failure with preserved ejection fraction. This is another… Continue reading Weight Loss Drug Can Benefit Those With Diabetes, Heart Failure
Weight-loss Drug Shown To Reduce Risk of Heart Conditions
The US Food and Drug Administration (FDA) has approved Novo Nordisk’s application to include cardiovascular benefits on the label of Wegovy, a weight-loss drug. This makes Wegovy the first weight-loss medication authorized to reduce the risk of heart attack, stroke, or heart-related death in individuals at higher risk for these conditions. The label expansion could… Continue reading Weight-loss Drug Shown To Reduce Risk of Heart Conditions
Embracing a Healthy Weight in the Golden Years: A Guide for Seniors
As we age, our bodies undergo various changes, and maintaining a healthy weight becomes crucial for overall well-being. Seniors, in particular, face unique challenges that can impact their weight and, consequently, their health. Many people think that healthy weight means shedding pounds and body fat. Studies by the NIH have actually shown that carrying a… Continue reading Embracing a Healthy Weight in the Golden Years: A Guide for Seniors
Member JoeSixPack shares his experience with diabetes
Say hello to Peter (JoeSixPack), a father of three and member of the diabetes community. He was first diagnosed with type 2 diabetes in 1998 when he was 34 years old. In a recent interview, he told us about his life-long struggle with his weight, managing treatment, and how he found the motivation to lose… Continue reading Member JoeSixPack shares his experience with diabetes