By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor When it comes to managing chronic kidney disease, good hydration is key! Water helps to keep us alive, regulates our body temperature, and helps us to get rid of waste products and toxins (4). But how much water do you need each day, and what types of water… Continue reading Water, Hydration, and Chronic Kidney Disease
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How to Make a Balanced Breakfast for Chronic Kidney Disease
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor When it comes to making breakfast with CKD, there are so many options! Cereal, toast, pancakes, waffles, smoothies, eggs, the list goes on and on. One of the most important things to keep in mind when making breakfast with CKD is to balance out your meal for better… Continue reading How to Make a Balanced Breakfast for Chronic Kidney Disease
Can You Eat Avocados When You Have Chronic Kidney Disease?
Toast, tacos, sushi, avocados are delicious with most types of cuisine. These creamy green fruits are a nutrient-dense food that are a staple in many individuals’ diets. But can you eat avocados when you have chronic kidney disease? It’s important to review the nutrients that are in avocados first. Avocado Nutrition Facts Avocados are packed… Continue reading Can You Eat Avocados When You Have Chronic Kidney Disease?
How to Navigate a Fast Food Menu with CKD
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Picture this. You are having a busy day with appointments, errands, and family obligations. The easiest thing right now would be to stop and get fast food. So, you pull into the drive thru and order your meal. Now, you have food and can get all of your… Continue reading How to Navigate a Fast Food Menu with CKD
How to Navigate a Restaurant Menu with Chronic Kidney Disease
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Enjoying a meal at a restaurant with loved ones is a nice way to connect with others and enjoy a well-cooked meal. When it comes to going out to eat with chronic kidney disease, there can be a lot to keep in mind. Instead of avoiding it altogether,… Continue reading How to Navigate a Restaurant Menu with Chronic Kidney Disease
Kidney Health Awareness: How Informed Are You?
Did you know kidney disease is often called a “silent disease?” This is because there aren’t usually symptoms during the early stages of disease progression. According to the National Institutes of Health, 90% of Americans with chronic kidney disease (CKD) don’t even know they have the disease until it is very advanced. According to PatientLikeMe’s… Continue reading Kidney Health Awareness: How Informed Are You?
How to Make Vegetables Taste Good When You Have CKD
Broccoli, onions, kale, carrots, the list goes on and on! Vegetables are a crucial part of a kidney-friendly diet because they are packed with vitamins, minerals, and fiber. Studies show that fiber intake is so important for overall kidney health and can help to keep the gut healthy when you have CKD. Good gut health… Continue reading How to Make Vegetables Taste Good When You Have CKD
Let’s Get Snacking! How to Make a Balanced Snack for the CKD Diet
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Snacks can come in all different shapes and sizes. Chips, crackers, popcorn, pretzels, and more! When it comes to choosing snacks for your chronic kidney disease, the key is to make them balanced. What exactly does balanced mean? It means that you are combining different nutrients to optimize… Continue reading Let’s Get Snacking! How to Make a Balanced Snack for the CKD Diet
How to eat a diabetes-friendly and kidney-friendly diet with Chronic Kidney Disease
When it comes to managing diabetes and chronic kidney disease(CKD), there is so much conflicting information out there. One website may tell you to only eat white bread and grilled chicken, while another website says white bread is bad for diabetes. Many websites will also tell you that a diabetes-friendly diet totally conflicts with a… Continue reading How to eat a diabetes-friendly and kidney-friendly diet with Chronic Kidney Disease
Celebrating Spring Holidays with Chronic Kidney Disease
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor With a few Spring holidays coming up, it’s important to remember that you deserve to enjoy your holiday celebrations when you have chronic kidney disease! Holidays can be such a joyous time of year, filled with family time, laughter and good food. Along with fun, holidays can also… Continue reading Celebrating Spring Holidays with Chronic Kidney Disease