Living with and managing irritable bowel syndrome (IBS) is a constant battle that leaves many feeling frustrated, exhausted, and emotionally drained. There are days when symptoms are so strong, it prevents you from the daily tasks you want, and need to be doing. While it’s completely normal to feel this way, it is important to… Continue reading 5 Tips for Managing Irritable Bowel Syndrome (IBS)
Meaghan Wamboldt
Is Your Doctor Gaslighting You?
You’ve noticed symptoms for a few weeks, maybe months or even since childhood. You visited doctor after doctor with no answer. Over time, the symptoms progress and may start to interfere with daily living. So you go to your doctor again, seeking some answers and solutions. But again, you don’t get a diagnosis or are… Continue reading Is Your Doctor Gaslighting You?
8 Celebrities Who Struggle With Depression
Celebrities have it all – status, wealth, power, resources, luck – or so we think. From the outside, they don’t appear to struggle with mental or emotional health and seemingly have it all together. But looks can be deceiving. Celebrities have real feelings and mental health issues that interfere with daily living. On the inside,… Continue reading 8 Celebrities Who Struggle With Depression
5 Ways to Protect Your Heart
Did you know heart disease is the leading cause of death in the United States? In 2020, 690,882 deaths were attributed to heart disease, a 4.8% increase from 2019, ranking as the largest increase in heart disease deaths since 2012. Heart disease is a broad term that refers to several types of heart conditions, from… Continue reading 5 Ways to Protect Your Heart
Is Caffeine Causing Your Anxiety?
Most people look forward to their first cup of coffee every morning. In fact, 62% of U.S adults drink coffee regularly. The routine of having that first cup; the strong aroma, taste, and the feeling you get when you take the first sip is a moment of peace, celebration and energy all at once. But… Continue reading Is Caffeine Causing Your Anxiety?