Is Major Depressive Disorder (MDD) a Disability?

“According to the World Health Organization (WHO), about 280 million people worldwide have depression, which is around 3.8% of the global population.” It is known to cause immense emotional distress and hinder a person’s ability to function when left untreated. Because of this, depression or MDD is considered a psychiatric disability under the Americans with… Continue reading Is Major Depressive Disorder (MDD) a Disability?

Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained

There are three main types of bipolar disorder: bipolar I, bipolar II, and cyclothymic disorder. These disorders may include symptoms of mania or hypomania and depression. These symptoms can cause mood swings and abrupt changes in behavior, which may result in difficulty functioning in everyday life.   Understanding Bipolar Symptoms With bipolar disorder, symptoms of mania… Continue reading Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained

Difference Between Depression and Major Depressive Disorder (MDD)

Depression is a mental illness that can have mild, moderate, or severe symptoms. Clinical depression, also known as MDD or major depressive disorder, is the most severe form of depression. This is different from the depression one might experience because of grief or another medical condition.   Symptoms of Major Depressive Disorder Health professionals have a… Continue reading Difference Between Depression and Major Depressive Disorder (MDD)

Common Medications for Treating Mental Health

In the United States, 1 in 5 people live with a mental illness. They can range in severity, from a condition that minimally affects your day to day life to a serious illness that requires intervention. Whatever the case, the most popular treatment among various options is managing through medication. Understanding these medicines, what they… Continue reading Common Medications for Treating Mental Health

Is MDD Hereditary? 

In 2024, 8.2% of adults in the United States experienced a major depressive episode. For further context, thats around 21.4 million people! Two times as many women as men are believed to experience major depression, however some studies show that men are undiagnosed due to environmental or cultural issues. Depression is a serious mood disorder… Continue reading Is MDD Hereditary? 

How to Help Someone With Depression

When a person has a mental disorder like major depressive disorder, and you are on the sidelines watching your loved one suffer, it can be difficult. People have a natural inclination to distract those suffering from feeling the symptoms of their disorder. This is not necessarily the best course of action. Though it may provide… Continue reading How to Help Someone With Depression

The Importance of Tracking Your Mood 

Have you ever been called moody because of your mental health? You are not alone. Moods are a natural part of our emotional rhythm and can help us name when we are uncomfortable, struggling, or needing to process something. And, of course, not all moods are reflections of a poor mental state. You may be… Continue reading The Importance of Tracking Your Mood 

Coping with Grief and Loss 

Many people will tell you that when you experience a tragedy there is no right or wrong way to grieve. But understanding what grief is and how it works may ease the pain of the process. Emotional responses to loss can often be overwhelming or debilitating, and coping with grief is difficult. A sudden death… Continue reading Coping with Grief and Loss 

A New Approach to Mental Health Treatment? AI Chatbots

For many experts, the last few years have represented a mental health crisis. Feelings of anxiety and depression have grown significantly since the start of the global pandemic in 2020. A recent report from JAMA noted increases in people who are in mental health treatment, across all ages. This was particularly prevalent for the use… Continue reading A New Approach to Mental Health Treatment? AI Chatbots

Unveiling the Hidden Struggle: Teenage Boys and Mental Health

Recent insights into teenage mental health reveal a sobering reality: young men are grappling with depression and anxiety at rates comparable to their female counterparts. Yet, many boys face undetected mental health challenges, lacking the support and intervention they desperately need. Boys may express mental distress through irritability, aggression, and impulsivity rather than traditional signs… Continue reading Unveiling the Hidden Struggle: Teenage Boys and Mental Health