Depression Poses Higher Heart Disease Risk for Women

New research has found a concerning connection between depression and heart disease. Researchers found a particularly strong connection in the heightened risk for women. Analysis of data spanning from 2005 to 2022 revealed that women with depression face a 64% increased risk of heart disease compared to men. The study involved over 4 million participants.… Continue reading Depression Poses Higher Heart Disease Risk for Women

Link Found Between Loneliness and Mortality

A recent study, published in December 2023, has unveiled the severe consequences of loneliness on senior health. The research, involving 9,032 patients with a median follow-up of over 10 years, indicates that individuals experiencing loneliness have a significantly higher risk of mortality. The mean age of study participants was 63.99 years. Notably, those reporting loneliness… Continue reading Link Found Between Loneliness and Mortality

Weight Loss Drugs Linked to Lower Depression, Anxiety Diagnoses

A recent study by Epic Research has come out on the link between GLP-1 medications and depression. They found that most weight loss drugs, particularly those belonging to the GLP-1 medication class like Ozempic, Wegovy, Zepbound, and Mounjaro, lead to a reduced likelihood of depression and anxiety diagnoses. The research involved over three million diabetic… Continue reading Weight Loss Drugs Linked to Lower Depression, Anxiety Diagnoses

CBT Effective in Treating Anxiety – New Report from the NIH

A recent study, led by researchers at NIH’s National Institute of Mental Health (NIMH) and published in the American Journal of Psychiatry, revealed that cognitive behavioral therapy (CBT) led to improvements in both clinical symptoms and brain functioning in children. Researchers at the National Institutes of Health (NIH) found that unmedicated children with anxiety disorders… Continue reading CBT Effective in Treating Anxiety – New Report from the NIH

Mood Boost: How to Drink Less Alcohol and Feel Better

Living with a mental health disorder is a challenge. For some people, alcohol consumption may become a coping mechanism. While it may provide temporary relief, excessive alcohol use can exacerbate mental health issues. Taking steps to reduce alcohol intake can be a positive and transformative journey toward improved mental well-being. Today, PatientsLikeMe will explore practical… Continue reading Mood Boost: How to Drink Less Alcohol and Feel Better

Embracing Our Fears: Navigating Common Phobias

Living with mental health disorders can often feel like navigating a world filled with uncertainties and fears. In such a landscape, it’s not uncommon for individuals to experience phobias – intense and irrational fears that can significantly impact daily life. However, it’s crucial to recognize that having fears is a normal part of the human… Continue reading Embracing Our Fears: Navigating Common Phobias

Persistent Depressive Disorder (PDD): Overview

What is Persistent Depressive Disorder (PDD)? Persistent Depressive Disorder, also known as dysthymia, is a chronic form of depression characterized by a persistent low mood that lasts for at least two years in adults (one year in children and adolescents). Individuals with PDD often experience a range of depressive symptoms that may not be as… Continue reading Persistent Depressive Disorder (PDD): Overview

What’s the Difference Between Mental Health & Emotional Health

In true mental and physical well-being, mental health and emotional health work together to create a harmonious and resilient life. While these terms are often used interchangeably, they encompass distinct facets of our overall wellness. Understanding the difference between mental and emotional health is crucial for fostering a balanced and fulfilling existence. Mental Health vs.… Continue reading What’s the Difference Between Mental Health & Emotional Health

Getting Creative: Artistic Expression for Your Mental Health 

According to the National Library of Medicine, “Creative imagination, creative motives, and creative products are unique to human beings and are the source of their cultural achievement. Creativity is an ability to make new combinations, and it is one of the most highly valued of human qualities.” It is “commonly considered to be fostered by… Continue reading Getting Creative: Artistic Expression for Your Mental Health 

A Guide for Safe Holiday Travel with Chronic Illnesses

The holiday season brings a mix of joy and stress, especially for those with chronic illnesses worried about safe holiday travel. Navigating the complexities of managing health while enjoying the festivities requires careful planning and consideration. By understanding your unique health needs and taking proactive measures, you can make holiday travel not only manageable but… Continue reading A Guide for Safe Holiday Travel with Chronic Illnesses