By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Yoga, pilates, jogging, biking, the list goes on and on. When it comes to exercise, there are so many options! Exercise is sometimes thought of as taboo when it comes to chronic kidney disease, but it can actually be beneficial for overall kidney health. Health benefits of exercise… Continue reading Exercising with Chronic Kidney Disease
Category: Conditions
Living with a health condition? On the PatientsLikeMe blog, find helpful health information and patient stories about being diagnosed, trying different treatments, and living day-to-day with a chronic condition.
Kidney Health Awareness: How Informed Are You?
Did you know kidney disease is often called a “silent disease?” This is because there aren’t usually symptoms during the early stages of disease progression. According to the National Institutes of Health, 90% of Americans with chronic kidney disease (CKD) don’t even know they have the disease until it is very advanced. According to PatientLikeMe’s… Continue reading Kidney Health Awareness: How Informed Are You?
How to Make Vegetables Taste Good When You Have CKD
Broccoli, onions, kale, carrots, the list goes on and on! Vegetables are a crucial part of a kidney-friendly diet because they are packed with vitamins, minerals, and fiber. Studies show that fiber intake is so important for overall kidney health and can help to keep the gut healthy when you have CKD. Good gut health… Continue reading How to Make Vegetables Taste Good When You Have CKD
Let’s Get Snacking! How to Make a Balanced Snack for the CKD Diet
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Snacks can come in all different shapes and sizes. Chips, crackers, popcorn, pretzels, and more! When it comes to choosing snacks for your chronic kidney disease, the key is to make them balanced. What exactly does balanced mean? It means that you are combining different nutrients to optimize… Continue reading Let’s Get Snacking! How to Make a Balanced Snack for the CKD Diet
How to eat a diabetes-friendly and kidney-friendly diet with Chronic Kidney Disease
When it comes to managing diabetes and chronic kidney disease(CKD), there is so much conflicting information out there. One website may tell you to only eat white bread and grilled chicken, while another website says white bread is bad for diabetes. Many websites will also tell you that a diabetes-friendly diet totally conflicts with a… Continue reading How to eat a diabetes-friendly and kidney-friendly diet with Chronic Kidney Disease
Celebrating Spring Holidays with Chronic Kidney Disease
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor With a few Spring holidays coming up, it’s important to remember that you deserve to enjoy your holiday celebrations when you have chronic kidney disease! Holidays can be such a joyous time of year, filled with family time, laughter and good food. Along with fun, holidays can also… Continue reading Celebrating Spring Holidays with Chronic Kidney Disease
Do you need to follow a low-sodium diet for your CKD?
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor When it comes to managing your CKD, there are so many things to keep in mind! Protein, phosphorus, potassium, and so much more. It can be overwhelming to take steps to eat a more kidney-friendly diet. One thing that can be a great first step in healthily managing… Continue reading Do you need to follow a low-sodium diet for your CKD?
Protecting your Heart Health with Chronic Kidney Disease
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor In honor of American Heart Month, it’s important to discuss the connection between heart health and chronic kidney disease. When managing CKD/chronic kidney disease, medications and lifestyle, and diet changes can help keep the kidneys protected. Another important topic to keep in mind is heart health. Heart health… Continue reading Protecting your Heart Health with Chronic Kidney Disease
Can You Eat Sandwiches With Kidney Disease?
By: Kellsey Reed RDN, LDN, PatientsLikeMe Contributor Sandwiches are a favorite lunch option for so many people in the world. They are easy to make, compact, and travel well in a lunch box. Turkey, ham, tuna, and cheese, the possibilities are endless! Consider Your Sandwich Ingredients When it comes to Chronic Kidney Disease (CKD), sandwiches… Continue reading Can You Eat Sandwiches With Kidney Disease?
Eating Right for your Chronic Kidney Disease (CKD) on a Budget
Following a kidney-friendly diet for your CKD can be tough. There is so much conflicting information out there about what to eat for your kidney health and it can make you feel so stressed and confused. It can also be difficult to find foods and drinks that fit into your diet and your budget, especially… Continue reading Eating Right for your Chronic Kidney Disease (CKD) on a Budget