A Dietician’s Guide to Fiber and Cancer

How Does Fiber Impact Your Cancer? Managing cancer can come with many challenges. Both diarrhea and constipation can be symptoms of cancer management and can occur after cancer treatment or from medications. These uncomfortable bowel-related symptoms can make you feel so much worse, but the good news is that there are a few solutions. Adding… Continue reading A Dietician’s Guide to Fiber and Cancer

Caring for a Child with CAH

Medically reviewed and verified by Kate Burke, MD, MHA Affecting about 1 in every 10-15,000 children, classic congenital adrenal hyperplasia (CAH) is an endocrine disorder typically diagnosed at a very young age. With proper treatment, a child can grow up and live a normal life. There are physical side effects, but life expectancy with proper… Continue reading Caring for a Child with CAH

The Treatment for Congenital Adrenal Hyperplasia (CAH)

Medically reviewed and verified by Kate Burke, MD, MHA If your child has been diagnosed with Congenital Adrenal Hyperplasia (CAH), you might feel overwhelmed and unsure about what treatments are available. Let’s break it down simply to help you understand the options and what they mean for your child. CAH is a condition where the… Continue reading The Treatment for Congenital Adrenal Hyperplasia (CAH)

Genetics vs. Environment: The Factors Contributing to Lupus Risk

The Lupus Foundation of America estimated that 1.5 million Americans have some form of lupus, with an additional 16,000 new cases each year. Lupus is still a very under-researched and misunderstood condition, so today, we’ll unravel the factors that contribute to lupus risk, exploring the interplay between genetics, the environment, and common symptoms. Let’s dive in!… Continue reading Genetics vs. Environment: The Factors Contributing to Lupus Risk

Moving Through Fibromyalgia: Gentle Exercises for Pain Relief at Home

If you have Fibromyalgia, you may be wondering what you can do at home to relieve pain and feel better gently. Look no further! PatientsLikeMe has a guide to some simple home exercises designed around Fibromyalgia.⁠ Exercise can be incredibly helpful for people with pain! It helps combat fatigue, increases energy, and improves sleep and mood. Remember… Continue reading Moving Through Fibromyalgia: Gentle Exercises for Pain Relief at Home

Signs of Poor Circulation

It may be hard to believe, but your body contains over 60,000 miles of blood vessels. That is long enough to go around the earth 2.5 times! These blood vessels keep our bodies healthy and functioning properly by carrying oxygen and nutrients. If they are not working properly however? You can run into serious problems.… Continue reading Signs of Poor Circulation

What is Alzheimer’s Disease?

Nearly 7 million Americans are living with Alzheimer’s disease. Experts predict that by the year 2050, this number will rise to nearly 13 million. In 2021, it was the 5th leading cause of death among people age 65 and older. Living with the condition, or helping support a family member that has it, is stressful!… Continue reading What is Alzheimer’s Disease?