Plant-Based Recipes: Tofu and Chronic Kidney Disease

Tofu is commonly used in rice dishes and stir frys, but can be a versatile ingredient in any type of cuisine. But what’s the deal with tofu and chronic kidney disease? Should tofu be avoided if you have Chronic Kidney Disease? Let’s take a closer look at the nutritional content of tofu and how it… Continue reading Plant-Based Recipes: Tofu and Chronic Kidney Disease

High Protein Meals: Can You Eat Yogurt When You Have Chronic Kidney Disease?

Yogurt can be enjoyed in many unique ways, from parfaits to smoothies to desserts. But can you eat it when you have chronic kidney disease? Let’s discuss the nutrition behind yogurt to understand better if it can fit into a kidney-friendly diet.  Yogurt and Chronic Kidney Disease Yogurt originated in Western Asia and the Middle… Continue reading High Protein Meals: Can You Eat Yogurt When You Have Chronic Kidney Disease?

The Golden Years: Financial Advice for Seniors

Entering the golden years is a significant milestone, marked by the joy of retirement and the pursuit of lifelong dreams. However, this phase also requires careful consideration of financial matters to ensure a secure and comfortable retirement. Seniors face unique challenges, from managing fixed incomes to navigating healthcare expenses. If you need financial advice, look… Continue reading The Golden Years: Financial Advice for Seniors

Kidney-Friendly Holiday Treats: Delightful Recipes and Tips for CKD-Friendly Baking

Cookies, cakes, and pies, oh my! The holidays can bring so many wonderful treats and goodies on our plate. Living with chronic kidney disease comes with its set of dietary challenges, but that doesn’t mean you have to sacrifice the joy of indulging in delicious treats! Baking, with a few thoughtful adjustments, can be a… Continue reading Kidney-Friendly Holiday Treats: Delightful Recipes and Tips for CKD-Friendly Baking

Getting Creative: Artistic Expression for Your Mental Health 

According to the National Library of Medicine, “Creative imagination, creative motives, and creative products are unique to human beings and are the source of their cultural achievement. Creativity is an ability to make new combinations, and it is one of the most highly valued of human qualities.” It is “commonly considered to be fostered by… Continue reading Getting Creative: Artistic Expression for Your Mental Health 

A Guide for Safe Holiday Travel with Chronic Illnesses

The holiday season brings a mix of joy and stress, especially for those with chronic illnesses worried about safe holiday travel. Navigating the complexities of managing health while enjoying the festivities requires careful planning and consideration. By understanding your unique health needs and taking proactive measures, you can make holiday travel not only manageable but… Continue reading A Guide for Safe Holiday Travel with Chronic Illnesses

Cheers to Kidney Health: Chronic Kidney Disease-Friendly Holiday Beverages

The holidays can be filled with delicious beverages. From sodas to ciders to alcoholic libations, there are so many options to choose from! But which beverages can fit in a kidney-friendly diet when you have chronic kidney disease? Alcoholic Holiday Beverages and Chronic Kidney Disease Studies show that consuming light to moderate alcohol when you… Continue reading Cheers to Kidney Health: Chronic Kidney Disease-Friendly Holiday Beverages

Celebrating Holidays with Chronic Kidney Disease in a Healthy Way

The holidays can be a joyous time of year, filled with family and friends. There is so much good food, laughter, and generosity. But when you have Chronic Kidney Disease, the holidays can also be a time filled with stress and guilt. Here are a few things to keep in mind as you navigate the… Continue reading Celebrating Holidays with Chronic Kidney Disease in a Healthy Way

What are the Hidden Benefits of Health Insurance? 

Health insurance is like a well-crafted puzzle, with many pieces contributing to your overall well-being. While most policyholders are aware of the standard coverage options, there’s a treasure trove of hidden benefits that often go unnoticed. There are frequently overlooked benefits within healthcare coverage that you may be paying for without utilizing. Today, PatientsLikeMe will… Continue reading What are the Hidden Benefits of Health Insurance? 

Unlocking the Benefits: Simvastatin (Zocor) for High Cholesterol Management

Medication Overview Simvastatin (Zocor) for High Cholesterol Management Simvastatin, referred to by the brand name Lipitor, belongs to a class of medications known as HMG-CoA reductase inhibitors, also known as statins. Statins work to lower lipid levels in the body. Lipids are fats found in the blood and include things like cholesterol and triglycerides. When… Continue reading Unlocking the Benefits: Simvastatin (Zocor) for High Cholesterol Management