Did you know that managing your heart health when you have chronic kidney disease is equally important as managing your kidney health? Yes, it is! Those with CKD are more at risk for cardiovascular disease, so it’s vital to protect your heart. In this blog post, we will discuss ways to protect your heart when… Continue reading How to Keep Your Heart Healthy When You Have Chronic Kidney Disease
Category: Tips
Hearty and Kidney-Friendly: Soup Recipes for Chronic Kidney Disease
Chicken noodle, vegetable, lentil, tomato, there are so many varieties of soup out there! Soup can be tricky with chronic kidney disease. It can be high in sodium and that is not always ideal for CKD. It’s possible to enjoy soup with chronic kidney disease, but there are a few things to keep in mind.… Continue reading Hearty and Kidney-Friendly: Soup Recipes for Chronic Kidney Disease
Plant-Based Recipes: Tofu and Chronic Kidney Disease
Tofu is commonly used in rice dishes and stir frys, but can be a versatile ingredient in any type of cuisine. But what’s the deal with tofu and chronic kidney disease? Should tofu be avoided if you have Chronic Kidney Disease? Let’s take a closer look at the nutritional content of tofu and how it… Continue reading Plant-Based Recipes: Tofu and Chronic Kidney Disease
High Protein Meals: Can You Eat Yogurt When You Have Chronic Kidney Disease?
Yogurt can be enjoyed in many unique ways, from parfaits to smoothies to desserts. But can you eat it when you have chronic kidney disease? Let’s discuss the nutrition behind yogurt to understand better if it can fit into a kidney-friendly diet. Yogurt and Chronic Kidney Disease Yogurt originated in Western Asia and the Middle… Continue reading High Protein Meals: Can You Eat Yogurt When You Have Chronic Kidney Disease?
The Golden Years: Financial Advice for Seniors
Entering the golden years is a significant milestone, marked by the joy of retirement and the pursuit of lifelong dreams. However, this phase also requires careful consideration of financial matters to ensure a secure and comfortable retirement. Seniors face unique challenges, from managing fixed incomes to navigating healthcare expenses. If you need financial advice, look… Continue reading The Golden Years: Financial Advice for Seniors
Kidney-Friendly Holiday Treats: Delightful Recipes and Tips for CKD-Friendly Baking
Cookies, cakes, and pies, oh my! The holidays can bring so many wonderful treats and goodies on our plate. Living with chronic kidney disease comes with its set of dietary challenges, but that doesn’t mean you have to sacrifice the joy of indulging in delicious treats! Baking, with a few thoughtful adjustments, can be a… Continue reading Kidney-Friendly Holiday Treats: Delightful Recipes and Tips for CKD-Friendly Baking
Getting Creative: Artistic Expression for Your Mental Health
According to the National Library of Medicine, “Creative imagination, creative motives, and creative products are unique to human beings and are the source of their cultural achievement. Creativity is an ability to make new combinations, and it is one of the most highly valued of human qualities.” It is “commonly considered to be fostered by… Continue reading Getting Creative: Artistic Expression for Your Mental Health
A Guide for Safe Holiday Travel with Chronic Illnesses
The holiday season brings a mix of joy and stress, especially for those with chronic illnesses worried about safe holiday travel. Navigating the complexities of managing health while enjoying the festivities requires careful planning and consideration. By understanding your unique health needs and taking proactive measures, you can make holiday travel not only manageable but… Continue reading A Guide for Safe Holiday Travel with Chronic Illnesses
Cheers to Kidney Health: Chronic Kidney Disease-Friendly Holiday Beverages
The holidays can be filled with delicious beverages. From sodas to ciders to alcoholic libations, there are so many options to choose from! But which beverages can fit in a kidney-friendly diet when you have chronic kidney disease? Alcoholic Holiday Beverages and Chronic Kidney Disease Studies show that consuming light to moderate alcohol when you… Continue reading Cheers to Kidney Health: Chronic Kidney Disease-Friendly Holiday Beverages
Celebrating Holidays with Chronic Kidney Disease in a Healthy Way
The holidays can be a joyous time of year, filled with family and friends. There is so much good food, laughter, and generosity. But when you have Chronic Kidney Disease, the holidays can also be a time filled with stress and guilt. Here are a few things to keep in mind as you navigate the… Continue reading Celebrating Holidays with Chronic Kidney Disease in a Healthy Way