Can You Eat Ice Cream When You Have CKD? Living with chronic kidney disease may require certain dietary restrictions. However, that doesn’t mean you have to deprive yourself of all your favorite treats! With mindful choices and moderation, it’s possible to enjoy ice cream while still supporting your kidney health. Let’s explore how you can… Continue reading Ice Cream and CKD: Safe Summer Treats for Kidney Patients
Category: Tips
Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained
There are three main types of bipolar disorder: bipolar I, bipolar II, and cyclothymic disorder. These disorders may include symptoms of mania or hypomania and depression. These symptoms can cause mood swings and abrupt changes in behavior, which may result in difficulty functioning in everyday life. Understanding Bipolar Symptoms With bipolar disorder, symptoms of mania… Continue reading Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained
Understanding and Tackling Chronic Fatigue Syndrome
Chronic Fatigue Syndrome
The Importance of Calcium-Rich Foods for Lupus Management
How Calcium Can Help Manage Lupus Symptoms Living with Lupus presents unique challenges, and maintaining bone health might not always be top of mind. However, ensuring an adequate intake of calcium-rich foods is crucial for those living with Lupus. Let’s talk about why calcium is vital for those with Lupus and explore some delicious and… Continue reading The Importance of Calcium-Rich Foods for Lupus Management
A Dietician’s Guide to Fiber and Cancer
How Does Fiber Impact Your Cancer? Managing cancer can come with many challenges. Both diarrhea and constipation can be symptoms of cancer management and can occur after cancer treatment or from medications. These uncomfortable bowel-related symptoms can make you feel so much worse, but the good news is that there are a few solutions. Adding… Continue reading A Dietician’s Guide to Fiber and Cancer
Genetics vs. Environment: The Factors Contributing to Lupus Risk
The Lupus Foundation of America estimated that 1.5 million Americans have some form of lupus, with an additional 16,000 new cases each year. Lupus is still a very under-researched and misunderstood condition, so today, we’ll unravel the factors that contribute to lupus risk, exploring the interplay between genetics, the environment, and common symptoms. Let’s dive in!… Continue reading Genetics vs. Environment: The Factors Contributing to Lupus Risk
Moving Through Fibromyalgia: Gentle Exercises for Pain Relief at Home
If you have Fibromyalgia, you may be wondering what you can do at home to relieve pain and feel better gently. Look no further! PatientsLikeMe has a guide to some simple home exercises designed around Fibromyalgia. Exercise can be incredibly helpful for people with pain! It helps combat fatigue, increases energy, and improves sleep and mood. Remember… Continue reading Moving Through Fibromyalgia: Gentle Exercises for Pain Relief at Home
What Are the Best Tortillas to Enjoy with Chronic Kidney Disease
Corn, flour, cauliflower—when it comes to tortillas, there are so many options out there! How do you know which tortillas are kidney-friendly and suitable for those with chronic kidney disease? Let’s dive in deeper to find out! Tortillas with Chronic Kidney Disease Tortillas are considered a carbohydrate food, similar to bread or rice. They will… Continue reading What Are the Best Tortillas to Enjoy with Chronic Kidney Disease
Should You Eat Bananas with Chronic Kidney Disease? Expert Insights
If you were to google “foods to avoid with kidney disease,” bananas would likely be one of the most common foods you’d find on that list. Why do so many sources say those with Chronic Kidney Disease need to avoid bananas, and can you actually enjoy them when you have CKD? Let’s find out! Bananas… Continue reading Should You Eat Bananas with Chronic Kidney Disease? Expert Insights
Meal Prep Masterpiece: Easy Weight Loss Vegetable Soup For All Week
Transform your meal prep game and set yourself up for a healthy week! Watch our video to discover how one recipe can create endless weekday meals. Make it over the weekend to make managing chronic illness easier and take one less thing off your plate. Join PatientsLikeMe for more helpful tools and resources to simplify your healthcare… Continue reading Meal Prep Masterpiece: Easy Weight Loss Vegetable Soup For All Week