Medication Overview Metformin (Glucophage) for Diabetes Metformin is a drug belonging to the biguanide class of medications. The Food and Drug Administration (FDA) approved metformin as an antidiabetic agent in 1994 for the treatment of type II diabetes. It is incredibly effective at lowering blood sugar levels and reducing complications and death related to diabetes.… Continue reading Managing Diabetes with Metformin (Glucophage): Your Complete Guide
Category: Tips
Unlocking the Hidden Benefits of Health Savings Accounts (HSAs)
Health-savings accounts (HSAs) have been around for a while, but they still remain a mystery to many Americans. While not everyone has the option to participate in an HSA and take advantage of the hidden benefits, even those who do often don’t use them to their full potential. A recent report revealed that approximately 73%… Continue reading Unlocking the Hidden Benefits of Health Savings Accounts (HSAs)
Atorvastatin (Lipitor) for Heart Health: Benefits and Uses
Atorvastatin (Lipitor) Medication Overview for Heart Health Atorvastatin, or Lipitor, belongs to a class of medications known as HMG-CoA reductase inhibitors, also known as statins. Statins work to lower lipid levels in the body. Lipids are fats found in the blood and include things like cholesterol and triglycerides. When you have high lipid levels, you… Continue reading Atorvastatin (Lipitor) for Heart Health: Benefits and Uses
Delicious Holiday Desserts for Kidney-Friendly Celebrations
With the holidays right around the corner, dreams of pumpkin pie or sugar cookies may be dancing in your mind. Desserts are an essential part of the holiday season and can bring our loved ones closer together! Can desserts fit in a kidney-friendly diet? How to Enjoy Kidney-Friendly Holiday Desserts Desserts and sweet treats can… Continue reading Delicious Holiday Desserts for Kidney-Friendly Celebrations
Staying Healthy as the Temperatures Drop: Winter Weight Management Tips
Staying Healthy During Winter As winter blankets the world in snow and chill, it’s easy to succumb to the temptation to hibernate. The colder months often bring a decrease in physical activity, an increase in comfort food cravings, and a general sense of lethargy. However, maintaining good health and fitness during the winter months is… Continue reading Staying Healthy as the Temperatures Drop: Winter Weight Management Tips
Your Guide to Levothyroxine (Synthroid) for Hypothyroidism Management
Levothyroxine (Synthroid) Medication Overview Levothyroxine, referred to by its brand name Synthroid, treats hypothyroidism. Hypothyroidism is a thyroid condition characterized by low production of thyroid hormone. Levothyroxine for hypothyroidism management is also indicated in surgery and radioactive iodine therapy for the treatment of thyroid cancer. Normally, the thyroid gland produces thyroid hormones. Thyroid hormones are… Continue reading Your Guide to Levothyroxine (Synthroid) for Hypothyroidism Management
Understanding Lisinopril (Zestril) for Heart Health
Lisinopril (Zestril) Medication Overview for Heart Health Lisinopril, known by its brand name Zestril, belongs to the class of drugs known as angiotensin-converting enzyme inhibitors (ACE inhibitors). As an ACE inhibitor, it stops angiotensin I from converting to angiotensin II, leading to downstream effects that help to lower blood pressure. Lisinopril has been on the… Continue reading Understanding Lisinopril (Zestril) for Heart Health
Shielding Against Cold and Flu Season: Your Complete Prevention Guide
As hard as it is to believe, summer is behind us, and cold and flu season is well on its way. But you don’t have to be caught unprepared for whatever the season throws at you- follow the simple steps outlined below, and you’ll be ready! Cold and Flu Prevention: Obviously, the very best thing… Continue reading Shielding Against Cold and Flu Season: Your Complete Prevention Guide
Seniors with Chronic Pain: Challenges and Solutions for Aging Populations
As the global population ages, the prevalence of chronic pain among seniors has become a significant public health concern. An NIH study reported that almost 53% of adults over the age of 65 said bothersome pain in the past month. Chronic pain not only affects the physical well-being of seniors but also profoundly impacts their… Continue reading Seniors with Chronic Pain: Challenges and Solutions for Aging Populations
Emotional Intelligence: How to Improve Your Relationships
What is Emotional Intelligence? Mental Health America defines emotional intelligence (EQ) as “the ability to manage both your own emotions and understand the emotions of people around you.” Dedicating time to learning about EQ and how you can start tapping into it throughout your life will improve your relationships. There are five key elements to… Continue reading Emotional Intelligence: How to Improve Your Relationships