Managing chronic kidney disease (CKD) and diabetes together can be challenging, but tracking key health indicators can help make it easier. One of the most important tools for monitoring diabetes is the A1C test, which gives a snapshot of your average blood sugar levels over the past two to three months. While it’s commonly used… Continue reading Understanding Your Numbers: A1C Changes with Kidney Disease
The 4th Trimester: Your Week-by-Week Guide to Early Parenthood
Welcome to the whirlwind of early parenthood! The first three months after your baby arrives, often called the “fourth trimester,” represent a crucial period of transition and adjustment. During this time, both you and your newborn are getting accustomed to life outside the womb. This guide will provide you with a comprehensive look at what… Continue reading The 4th Trimester: Your Week-by-Week Guide to Early Parenthood
Disorganized ADHD: How Forgetfulness and Missed Deadlines Could Be Symptoms
We’ve all experienced moments of chaos like forgetting an appointment, misplacing our keys, or letting a deadline slip. But when these habits become a consistent struggle, they may point to something deeper than a lack of organization. For many people, being disorganized, frequently forgetting things, or struggling with time management could be signs of Attention… Continue reading Disorganized ADHD: How Forgetfulness and Missed Deadlines Could Be Symptoms
Energy Mapping: Balancing Treatment and Your Fertility Journey During the Holiday Season
Navigating the journey of fertility treatments can be a challenging endeavor, especially when intertwined with the festive chaos of the holiday season. The stress of balancing emotional health, treatment plans, and celebrations often leaves individuals feeling overwhelmed. However, incorporating methods such as energy mapping into your daily routine can provide a framework for managing these… Continue reading Energy Mapping: Balancing Treatment and Your Fertility Journey During the Holiday Season
How MASH Progresses: Cirrhosis, Cancer, and Liver Transplants
Medically reviewed and verified by Kate Burke, MD, MHA Metabolic dysfunction-associated steatohepatitis (MASH) is a serious liver condition that, if left untreated or poorly managed, can lead to severe complications like liver cirrhosis, liver cancer, and the need for a liver transplant. But how does it get to that stage? What can you do, if… Continue reading How MASH Progresses: Cirrhosis, Cancer, and Liver Transplants
Understanding MASH: The Threat of Fatty Liver Inflammation
Medically reviewed and verified by Kate Burke, MD, MHA MASH, or metabolic dysfunction-associated steatohepatitis, is a serious condition that affects the liver. It is part of a broader category of liver diseases called metabolic dysfunction-associated steatotic liver disease (MASLD). MASLD happens when fat builds up in the liver because of factors like obesity, high blood… Continue reading Understanding MASH: The Threat of Fatty Liver Inflammation
The Silent Threat of MASLD
Medically reviewed and verified by Kate Burke, MD, MHA Metabolic dysfunction-associated steatotic liver disease (MASLD) is a liver condition gaining attention for its prevalence and potential severity. MASLD is often called a “silent” condition, sometimes progressing without symptoms until it causes significant damage. At this point, it can be hard to manage and potentially impossible… Continue reading The Silent Threat of MASLD
When to Get Tested for MASH: Key Signs and Symptoms
Medically reviewed and verified by Kate Burke, MD, MHA There is a condition that experts estimate around 22 million Americans are living with today. A condition that is the fastest growing cause of liver transplants and is often undiagnosed! Called metabolic dysfunction-associated steatohepatitis (MASH), this is a liver disease that many people are unaware of.… Continue reading When to Get Tested for MASH: Key Signs and Symptoms
Feeling Supported After Losing the Weight During the Holidays
The holidays can be a great time filled with family, food, and tradition. How you approach the holidays can change after you lose weight. People may treat you differently because of your weight loss, sometimes better or sometimes in a way that fills you with shame, and you may feel different in your skin, whether… Continue reading Feeling Supported After Losing the Weight During the Holidays
Do I Have ADHD if I Get Distracted Easily?
Are you often sidetracked by small tasks, noise, or your own thoughts? If you find yourself frequently distracted, you might wonder if it’s just a personality trait or a sign of something more, like ADHD. ADHD first appears in childhood but can last into adulthood. According to some studies, it has a prevalence of up… Continue reading Do I Have ADHD if I Get Distracted Easily?