Fibromyalgia does not have a cure which means living with fibromyalgia involves some lifestyle adjustments. Here are 5 lifestyle questions you may not have considered. 1. Why is it Important to Track and Share Your Symptoms? Living with fibromyalgia involves managing a myriad of symptoms that can fluctuate. Keeping a symptom journal not only helps… Continue reading Fibromyalgia – Questions You Might Not Have Considered
Tag: Awareness
A Guide to Foods That Impact Lupus Symptoms
Living with lupus presents unique challenges, and managing symptoms often requires a multifaceted approach. While medication and lifestyle adjustments play crucial roles, diet can also significantly impact lupus. What foods do you need to keep an eye on? Today, PatientsLikeMe will explore a lupus diet; foods that may exacerbate lupus symptoms and those that can… Continue reading A Guide to Foods That Impact Lupus Symptoms
How to Increase Energy: Best Foods for Seniors
What are the Best Foods To Increase Energy Levels? How do Whole Grains Help? Whole grains contain complex carbohydrates that the body breaks down into glucose, providing a steady and sustained release of energy. This will help you maintain stable blood sugar levels, reducing the likelihood of energy crashes commonly associated with refined carbohydrates. What… Continue reading How to Increase Energy: Best Foods for Seniors
Navigating GFR: A Guide to Kidney Health
The human body is an intricately designed machine, and within it, the kidneys play a crucial role in maintaining overall health. Among the various markers used to assess kidney function, the Glomerular Filtration Rate (GFR) stands out as a key indicator. While it seems complicated, it is one of the best ways to measure kidney… Continue reading Navigating GFR: A Guide to Kidney Health
Low-Dose Methotrexate Carries Higher Risk for CKD Patients
Researchers in Canada looked at how two medications, low-dose methotrexate and hydroxychloroquine, affected older adults with Chronic Kidney Disease (CKD). They found that those who took low-dose methotrexate had a higher chance of having serious problems. They also had a higher probability of needing a hospital visit compared to those who took hydroxychloroquine. 2,309 individuals… Continue reading Low-Dose Methotrexate Carries Higher Risk for CKD Patients
Why Pregnant Women Should Get the Flu and COVID Vaccine
As the season progresses deeper into winter, we find ourselves in the midst of an annual tradition. How to stay safe from common illnesses during the holidays! While fall and winter bring a sense of coziness and festivities, they also herald the arrival of flu and cold season. For pregnant women, this time of year… Continue reading Why Pregnant Women Should Get the Flu and COVID Vaccine
Managing Fibromyalgia with Your Smartphone
Living with fibromyalgia can be a challenging journey, with symptoms ranging from chronic pain and fatigue to sleep disturbances and cognitive difficulties. However, in this age of technological advancement, our phones can be powerful tools to help manage our health and improve overall well-being. PatientsLikeMe App PatientsLikeMe just launched an updated app on both the… Continue reading Managing Fibromyalgia with Your Smartphone
A Guide for Safe Holiday Travel with Chronic Illnesses
The holiday season brings a mix of joy and stress, especially for those with chronic illnesses worried about safe holiday travel. Navigating the complexities of managing health while enjoying the festivities requires careful planning and consideration. By understanding your unique health needs and taking proactive measures, you can make holiday travel not only manageable but… Continue reading A Guide for Safe Holiday Travel with Chronic Illnesses
Alarming Trends in Maternal and Infant Health in the US
The recently released annual report by March of Dimes reveals concerning trends in maternal and infant health in the United States. Despite a slight decrease, the preterm birth rate in 2022 remained high at 10.4%, earning the nation a D+ grade. Alarmingly, this rate has only decreased by 1% since 2021, which marked the highest… Continue reading Alarming Trends in Maternal and Infant Health in the US
Embracing a Healthy Weight in the Golden Years: A Guide for Seniors
As we age, our bodies undergo various changes, and maintaining a healthy weight becomes crucial for overall well-being. Seniors, in particular, face unique challenges that can impact their weight and, consequently, their health. Many people think that healthy weight means shedding pounds and body fat. Studies by the NIH have actually shown that carrying a… Continue reading Embracing a Healthy Weight in the Golden Years: A Guide for Seniors