Perimenopause is a transitional phase that marks the beginning of changes leading to menopause. This crucial period can bring about a variety of physical and emotional symptoms, most of which are misunderstood or misclassified as menopause symptoms. While the term “menopause” is frequently used to describe age-related hormonal changes, it’s essential to recognize that the… Continue reading Perimenopause Rage 101: When Losing Your Cool Affects Your Everyday Life
Tag: menopause
Why Magnesium Is Important During Menopause
Menopause is a significant transition in a woman’s life, often accompanied by a range of physical and emotional changes. As hormone levels fluctuate and diminish, women can experience symptoms like hot flashes, mood swings, sleep disturbances, and changes in weight. While there’s no magic cure for these challenges, understanding the role of magnesium during this… Continue reading Why Magnesium Is Important During Menopause
Why Your Anxiety Peaks at 3am During Perimenopause
If you’ve found yourself suddenly waking up at 3am (feeling like your throat is tightening, drenched in sweat, hot, anxious, or even shaking), you’re not alone. Many women experience a surge of anxiety during perimenopause, particularly during the early morning. This can lead to frustration or confusion as you wonder, ‘Why do I keep waking… Continue reading Why Your Anxiety Peaks at 3am During Perimenopause
Does Menopause Actually Cause Depression?
A big question in the patient community surrounding menopause is its impact on mental health. Does menopause actually cause depression, or is it merely a side effect of mood shifts? The American College of Obstetricians and Gynecologists reports that mood changes are very real for those experiencing menopause or perimenopause. Perimenopause is the stage in… Continue reading Does Menopause Actually Cause Depression?
Common Signs and Symptoms of Menopause
Menopause is often diagnosed after a woman has gone 12 consecutive months without a menstrual period. However, the transition into menopause, known as perimenopause, can begin several years before the final menstrual period. Perimenopause consists of irregular menstrual cycles and fluctuating hormone levels, leading to a range of symptoms typically associated with menopause. 7 Signs… Continue reading Common Signs and Symptoms of Menopause
The Perimenopause-Cortisol Connection | How it Changes After 45
Perimenopause, the transitional phase leading up to menopause, heralds a myriad of changes for women over 45. Amidst the waves of hot flashes and mood swings, one critical but often overlooked factor is cortisol – the body’s primary stress hormone. This article delves into the relationship between cortisol and perimenopause, exploring what cortisol is, its… Continue reading The Perimenopause-Cortisol Connection | How it Changes After 45
WomenLikeMe: Empowering Women’s Health Through Community and Connection
In an age where healthcare decisions significantly impact quality of life, the recently launched WomenLikeMe (WLM) initiative by PatientsLikeMe represents a transformative step in women’s health. Designed to empower women at every stage of their lives, WomenLikeMe is not just a platform; it’s a community dedicated to enhancing health management through real-world insights, peer connections,… Continue reading WomenLikeMe: Empowering Women’s Health Through Community and Connection
The Menopause-AFib Connection: What Women Need to Know
If you’re going through menopause, you already know it comes with plenty of changes– some expected and some not. Hot flashes, mood swings, and trouble sleeping are the most commonly talked about but did you know that menopause can affect your heart? One condition that becomes more common during this stage in life is atrial… Continue reading The Menopause-AFib Connection: What Women Need to Know
Early Signs of Menopause
Perimenopause is the stage prior to menopause. During this transitional period, your body starts to undergo some major changes hormonally. These changes can impact both your physical and emotional wellbeing. This stage can begin as early as your mid-30s or as late as your mid-50s. The time that this stage lasts varies for each person… Continue reading Early Signs of Menopause
Age-By-Age Guide To Navigating Reproductive Health With Lupus
Lupus can affect your reproductive health in a variety of ways throughout your life and can raise the risks of complications during pregnancy. Thanks to medical advances, the chances of having a safe pregnancy have improved — the key is careful planning. Check out this timeline of gynecological and reproductive health considerations when you have… Continue reading Age-By-Age Guide To Navigating Reproductive Health With Lupus