Each part of your body, brain included, has a genetic component that helps control it. During a lifetime, different genes are activated or deactivated depending on your biological needs. In the best-case scenario, the genetic combinations result in stability and growth, while genetic mutations or certain genetic combinations can result in a destabilized mood. According… Continue reading Major Depressive Disorder and Genetics
Category: Depression
Navigating Job Interviews with a Mental Health Condition: Tips for Success
Estimated reading time: 3 minutes Living with a mental health condition? See these helpful pointers for your next job interview Job interviews can be nerve-wracking for anyone, but for those living with mental health conditions, they can present unique challenges. From deciding whether to disclose your condition to managing interview anxiety, there’s a lot to… Continue reading Navigating Job Interviews with a Mental Health Condition: Tips for Success
Types of Depression
Although feeling down is a normal part of life, persistent and constant feelings of sadness could mean that you have a type of clinical depression. There are many different types of depression. Events in your life cause some, while chemical changes in your brain cause others. With the right help, most types of depression are… Continue reading Types of Depression
Bipolar Disorder and Nutrition: Dietitian-Approved Tips
Estimated reading time: 5 minutes Eating a Healthy Diet with Bipolar Disorder Living with bipolar disorder can be challenging, but one aspect that can significantly impact your well-being is your diet. While there’s no one-size-fits-all approach, prioritizing a balanced, nutritious diet can complement other treatment strategies and contribute to mood stability. Let’s explore some dietary… Continue reading Bipolar Disorder and Nutrition: Dietitian-Approved Tips
Is Major Depressive Disorder (MDD) a Disability?
“According to the World Health Organization (WHO), about 280 million people worldwide have depression, which is around 3.8% of the global population.” It is known to cause immense emotional distress and hinder a person’s ability to function when left untreated. Because of this, depression or MDD is considered a psychiatric disability under the Americans with… Continue reading Is Major Depressive Disorder (MDD) a Disability?
Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained
There are three main types of bipolar disorder: bipolar I, bipolar II, and cyclothymic disorder. These disorders may include symptoms of mania or hypomania and depression. These symptoms can cause mood swings and abrupt changes in behavior, which may result in difficulty functioning in everyday life. Understanding Bipolar Symptoms With bipolar disorder, symptoms of mania… Continue reading Unpredictable Moods, Energy Changes, and Other Bipolar Symptoms Explained
Difference Between Depression and Major Depressive Disorder (MDD)
Depression is a mental illness that can have mild, moderate, or severe symptoms. Clinical depression, also known as MDD or major depressive disorder, is the most severe form of depression. This is different from the depression one might experience because of grief or another medical condition. Symptoms of Major Depressive Disorder Health professionals have a… Continue reading Difference Between Depression and Major Depressive Disorder (MDD)
Common Medications for Treating Mental Health
In the United States, 1 in 5 people live with a mental illness. They can range in severity, from a condition that minimally affects your day to day life to a serious illness that requires intervention. Whatever the case, the most popular treatment among various options is managing through medication. Understanding these medicines, what they… Continue reading Common Medications for Treating Mental Health
Is MDD Hereditary?
According to Standford University, “At least 10% of people in the U.S. will experience major depressive disorder at some point in their lives. Two times as many women as men experience major depression.” Depression is a serious mood disorder that can cause persistent feelings of sadness and loss of interest in normal day-to-day activities. Also… Continue reading Is MDD Hereditary?
How to Help Someone With Depression
When a person has a mental disorder like major depressive disorder, and you are on the sidelines watching your loved one suffer, it can be difficult. People have a natural inclination to distract those suffering from feeling the symptoms of their disorder. This is not necessarily the best course of action. Though it may provide… Continue reading How to Help Someone With Depression