The Lupus Foundation of America estimated that 1.5 million Americans have some form of lupus, with an additional 16,000 new cases each year. Lupus is still a very under-researched and misunderstood condition, so today, we’ll unravel the factors that contribute to lupus risk, exploring the interplay between genetics, the environment, and common symptoms. Let’s dive in!… Continue reading Genetics vs. Environment: The Factors Contributing to Lupus Risk
Category: Health and Wellness
Moving Through Fibromyalgia: Gentle Exercises for Pain Relief at Home
If you have Fibromyalgia, you may be wondering what you can do at home to relieve pain and feel better gently. Look no further! PatientsLikeMe has a guide to some simple home exercises designed around Fibromyalgia. Exercise can be incredibly helpful for people with pain! It helps combat fatigue, increases energy, and improves sleep and mood. Remember… Continue reading Moving Through Fibromyalgia: Gentle Exercises for Pain Relief at Home
What Causes a Stroke?
In the United States alone, there are around 795,000 strokes every year. That is about one every 40 seconds! Of those 795,000 cases, 140,000 die from the stroke. This is a serious medical event. They are also the leading cause of serious long-term disability in the US. Two-thirds of survivors are disabled. Did you know… Continue reading What Causes a Stroke?
Signs of Poor Circulation
It may be hard to believe, but your body contains over 60,000 miles of blood vessels. That is long enough to go around the earth 2.5 times! These blood vessels keep our bodies healthy and functioning properly by carrying oxygen and nutrients. If they are not working properly however? You can run into serious problems.… Continue reading Signs of Poor Circulation
What is Alzheimer’s Disease?
Nearly 7 million Americans are living with Alzheimer’s disease. Experts predict that by the year 2050, this number will rise to nearly 13 million. In 2021, it was the 5th leading cause of death among people age 65 and older. Living with the condition, or helping support a family member that has it, is stressful!… Continue reading What is Alzheimer’s Disease?
New Heart Health Tool: Assess Your Heart Health Today
When was the last time you thought about what your heart health will be like in the future? In January, the American Heart Association introduced HeartCheck, an online calculator aimed at predicting an individual’s likelihood of developing heart disease at the age of 30 – ten years younger than previous calculators! What is this tool,… Continue reading New Heart Health Tool: Assess Your Heart Health Today
What Are the Best Tortillas to Enjoy with Chronic Kidney Disease
Corn, flour, cauliflower—when it comes to tortillas, there are so many options out there! How do you know which tortillas are kidney-friendly and suitable for those with chronic kidney disease? Let’s dive in deeper to find out! Tortillas with Chronic Kidney Disease Tortillas are considered a carbohydrate food, similar to bread or rice. They will… Continue reading What Are the Best Tortillas to Enjoy with Chronic Kidney Disease
Should You Eat Bananas with Chronic Kidney Disease? Expert Insights
If you were to google “foods to avoid with kidney disease,” bananas would likely be one of the most common foods you’d find on that list. Why do so many sources say those with Chronic Kidney Disease need to avoid bananas, and can you actually enjoy them when you have CKD? Let’s find out! Bananas… Continue reading Should You Eat Bananas with Chronic Kidney Disease? Expert Insights
Meal Prep Masterpiece: Easy Weight Loss Vegetable Soup For All Week
Transform your meal prep game and set yourself up for a healthy week! Watch our video to discover how one recipe can create endless weekday meals. Make it over the weekend to make managing chronic illness easier and take one less thing off your plate. Join PatientsLikeMe for more helpful tools and resources to simplify your healthcare… Continue reading Meal Prep Masterpiece: Easy Weight Loss Vegetable Soup For All Week
The Importance of Health Literacy for Advancing Equity
The Center for Disease Control and Prevention defines health literacy as “the degree to which individuals have the ability to find, understand, and use information and services to inform health-related decisions and actions for themselves and others.” This area has become a popular topic in the medical industry over the last decade. Medical professionals have… Continue reading The Importance of Health Literacy for Advancing Equity